Healthy Living Blogs
From Village Green Apothecary
VILPA: The Most Flexible Way to Get Your Body Moving
For many people, finding time to fit in exercise is challenging. In an increasingly busy world, we are also becoming more sedentary. However, study after study shows how important physical activity is for maintaining overall health and well-being. One approach gaining attention is Vigorous Intermittent Lifestyle Physical Activity (VILPA), a form of exercise characterized by short bursts of intense activity interspersed with periods of rest or lower-intensity movement. This...
Post on Fri, Apr 19, 2024 by Paula Gallagher
READ MOREMy Top Fitness Tips for Women
Throughout history, societal norms have dictated the body beauty ideal for women – whether soft and rounded, model-skinny or strong and chiseled. This “ideal” is ever-changing and is both geographically and culturally driven. Many women have taken extreme and unhealthy steps...
Post on Mon, Mar 25, 2019 by Teri Cochrane
READ MOREFitness Tip - One Simple Move to Ensure You Get Your Workout Done
Exercise is usually the first thing that gets put off if you are busy... but it shouldn't be! Exercise offers incredible health benefits from, physical to mental, and it helps with the stress of dealing with everything else on that long to-do list! If you find that...
Post on Tue, Aug 29, 2017 by Debi Silber, The Mojo Coach
READ MORE6 Tips to Stay Motivated and Never Miss a Workout
Tracking Your Fitness – At Home or When You Travel
More than 1.4 billion dollars have been invested in fitness wearables since 2009. It’s become a huge and growing trend for individuals, as well as companies hoping to promote greater wellness in the workplace. For example, to promote wellness, Ikea gave all 14,000 of its U.S. employees,...
Post on Tue, Jun 30, 2015 by Debi Silber, The Mojo Coach
READ MORE7 Spring Cleaning Strategies to Feel Healthier, More Energetic and Happier
We've all heard of "spring cleaning," which is a time to get rid of what you no longer need, declutter, change over your closets, and get ready for longer days, more sunshine and more opportunities to enjoy the great outdoors. While spring cleaning can be...
Post on Mon, Apr 06, 2015 by Debi Silber, The Mojo Coach
READ MOREHow to Change Up Your Boring Fitness Routine, Get Noticeable Results
If you find that you have a boring fitness routine, here’s how you can easily change things up – and get noticeable results! Your Boring Running Routine If your running has become routine and boring – try changing the route...
Post on Mon, Oct 13, 2014 by Paula Gallagher
READ MOREMoving More in the Workplace
Have a desk job and want to get swimsuit ready? Here are some great ways to be active in the workplace. 1. Push your chair aside! As I’m writing this now, my computer is propped on top of a box on my desk...
Post on Mon, Jun 09, 2014 by Debi Silber, The Mojo Coach
READ MORELet customers speak for us
from 591 reviewsThey are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
good
When I was having reactions to everything, I tried MANY probiotics but reacted to all of them, finally I found this one, a low histamine probiotic...and it worked. Thank you :)
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