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Healthy Living Blogs
From Village Green Apothecary
The Power of Posture
According to Grey Cook of Functional Movement Solutions at the 2007 National Strength and Conditioning Association’s (NSCA) Mid Atlantic Regional Clinic, “research has shown that people with the least amount of back pain have the weakest low back muscles and people with the most back pain have the strongest low back muscles.” With most muscle groups, we gain strength by flexion and extension through weight bearing movements (e.g. the biceps with dumbbell curls). The low back muscles cannot...
Post on Fri, Jan 15, 2010 by Scott O'Dell
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Look Like An Athlete, Train Like An Athlete
My fitness philosophy is best summed up with the following statement: If you want to look like an athlete, then train like an athlete. I take philosophies used by the top athletes in the world and put them into a systematic approach that is transferable to the general population and is delivered from...
Post on Fri, Jan 08, 2010 by Scott O'Dell
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Obesity Beats Smoking as Top Health Risk
Researchers from Columbia University and the City College of New York say that obesity causes as much or more disease than tobacco. One of the reasons is that while smoking rates are beginning to decline, obesity is on the rise and actually shortens as many or even more lifespans than smoking. The study, conducted over...
Post on Wed, Jan 06, 2010 by Paula Gallagher
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How to Stick to Your Resolutions: The Buddy System
We bring it on ourselves. The pressure of picking a resolution and the extra pressure of trying to keep it. Perhaps it's the idea of starting fresh with a clean slate. Maybe it's the non-stop vision of Valerie Bertinelli, telling us that we too could lose 40 pounds in a month eating all our favorite...
Post on Tue, Dec 29, 2009 by Paula Gallagher
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Tips for the Postpartum Blues
I had Joe 10 months ago. He is my first child and he brings me so much love, joy and excitement...NOW...10 months ago it was a different story. Everyone always told me that nothing could prepare for life with a new baby, especially emotionally, and boy was that true. What surprised me the most was...
Post on Mon, Nov 30, 2009 by Paula Gallagher
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Choosing an Exercise Program
Are you presently looking for ways to improve your physical fitness level, lose weight or just try to stay stress-free? If you start to investigate these subjects, you will find a lot of information. Which way do you turn? If you were researching nutrition, you might look to start with a blood test or hair...
Post on Mon, Oct 05, 2009 by Jim Fox
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Initiating Fitness
Have you been overwhelmed lately by the speed with which many changes have manifested in your life? Instead of feeling like a victim trying to adjust to each dramatic change coming at you, why don't you empower yourself by creating change within yourself? A very old tradition of medicine called Ayurveda states, "Heal Thyself." A...
Post on Thu, Sep 10, 2009 by Jim Fox
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from 791 reviews
Women's Multi
Well stocked and knowledgeable help!
I get lost with supplements. They tool time to help me find what I needed. Very high quality products. Will be back!
fast shipping
when no one else stocked this - you came thru for me - thx
Great product. Delivered promptly and packaged well.
Too Beneficial
Marshmallow Root is too beneficial to give up! Even my son, who is not into herbal supplements, has to have it! While it is not a drug, it takes awhile to do the maximum benefits! In short, I’ll never be without it!
Great supp,event for knee pain.
Works very well
Great Quick Service
I have been using Village for a few months now and love their selection as well as accumulating points. Great company!
Influenzinum 200CK
Helps me
I'm an attorney. I have a high stress job. This helps me calm my racing mind on all the things I need to get done and just... breathe and focus.
Done looking
Thorne is the real deal. Another great tool in my arsenal against inflammation, a precursor to cancer & all chronic illness types!
It seems to have helped me sleep.
Best cream
This cream was made with care, it really helps my skin and my healing process.
Love it
It’s great stuff
It does a great job reducing congestion
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5415 W Cedar Ln
Bethesda, Maryland, 20814
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