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  • 7 Tips for Getting Your Energy Back After Being Sick

    Post on Mon, Apr 10, 2023 by Paula Gallagher

    7 Tips for Getting Your Energy Back After Being Sick
    Getting sick can take a toll on your body and leave you feeling drained, weak and fatigued. Whether you've had a common cold or a more serious illness,......

    Read more

  • What is NAD+ and Its Important Impact on Your Life

    Post on Mon, Apr 03, 2023 by Paula Gallagher

    What is NAD+ and Its Important Impact on Your Life
    Nicotinamide adenine dinucleotide (NAD+) is a coenzyme that is present in all living cells. It plays a crucial role in various biological processes, including energy metabolism, DNA repair, and gene expression. NAD+......

    Read more

  • Snack Today: Fuel-to-Go Mini Muffins

    Post on Tue, Jan 26, 2021 by Paula Gallagher

    If you need fuel before a workout, training session or a game, these mini muffins are perfect to give you usable energy when you want it. These muffins are tasty and can be thrown into a container for a quick,......

    Read more

  • Feeling Exhausted? 7 Herbs and Nutrients to Help Increase Energy

    Post on Mon, Sep 28, 2020 by Margo Gladding

    With the COVID-19 pandemic, our new reality has brought an unprecedented amount of challenges, concerns and pressures to our daily lives. If you are lacking energy, feeling exhausted juggling all of the many demands and responsibilities right......

    Read more

  • 5 Big Reasons You Need Vitamin B12

    Post on Wed, Sep 09, 2020 by Paula Gallagher

    Vitamin B12 is probably one of the most known and studied of vitamins. It is a powerhouse vitamin and it works with folate to help produce and maintain the myelin surrounding nerve cells. It also helps......

    Read more

  • 10 Ways to Increase Energy Levels

    Post on Tue, Jun 18, 2019 by Paula Gallagher

    I love (need) my coffee every morning, but often around 2 pm I find myself needing the wake-up feeling I get from my French roast. Unfortunately, caffeine after noon affects my sleep at night, so I need to look for other ways to......

    Read more

  • Getting to Know B Vitamins: Part 2

    Post on Tue, Feb 06, 2018 by Paula Gallagher

    Last week we touched on half of the B vitamins and what they do. To learn more about B1 (thiamine), B2 (riboflavin), B3 (niacin) and B5 (pantothenic acid), click here. This week we......

    Read more

  • Six Natural Ways to Boost Energy and Weight Loss

    Post on Mon, Mar 20, 2017 by Neal Barnard, MD, FACC

    Are you looking for natural ways to boost energy and weight loss? Here are six tips to put into everyday practice: 1. Fill up with fiber. The average American consumes 15 to 16 grams of fiber a day. We should aim to eat......

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  • Pathway MYO-MAG : Energy Support

    Post on Wed, Jul 08, 2015 by Paula Gallagher

    I recently had a customer email me about how tired she was. Her diet was pretty good, she was sleeping well, and blood work was coming back normal. She eventually tried numerous supplements. The one she had success with was Pathway Myo-Mag.......

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  • Accomplishing More: 7 Truths for Increased High Energy

    Post on Mon, Sep 29, 2014 by Debi Silber, The Mojo Coach

    If you had more energy, you could… If you had more energy, you would… The truth is, with increased high energy you could and probably would do so many more things. It just seems to make sense......

    Read more

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Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
  • Strategies to Improve Your Brain Health

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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