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Dry, Itchy Skin? Try Dry Brushing
Post on Wed, Jan 18, 2023 by Paula Gallagher
Is your skin rough and flaky even though you have tried all the lotions and oils? If the cold weather is making you itch, you may...... -
Detoxification Starts With the Gut
Post on Mon, Dec 19, 2022 by Margo Gladding
Integrative experts agree that for almost any health concern, the first step in the healing process is to start by cleaning up the gut. Leaky gut (intestinal permeability) has been shown to...... -
Juicing: Nutrition IV
Post on Mon, Dec 12, 2022 by Teri Cochrane
There are a variety of detoxification methods in the marketplace today, but I believe that juicing is the most effective and sustainable way to keep your liver, skin...... -
30-Day Self-Guided Whole Body Detox
Post on Tue, Aug 09, 2022 by Margo Gladding
Feeling sluggish? Struggling with digestive problems? Can’t seem to lose weight? Want to break free from your sugar and carb cravings? If so, it is the perfect...... -
Common Toxins and Ways to Help Our Bodies Detox
Post on Mon, Jul 18, 2022 by Teri Cochrane
What qualifies as a “toxin”? Definition: a toxin is any substance that is harmful to the body or environment if inhaled, swallowed, or absorbed through the skin. Toxins get into our bodies...... -
3 Reasons to Supplement with NAC
Post on Wed, Jun 29, 2022 by Paula Gallagher
N-acetyl-L-cysteine (NAC) is an amino acid that acts as an antioxidant and is a precursor in the body to glutathione, a critical antioxidant. Glutathione works in the liver to change chemicals...... -
Spring Cleaning our Adrenals
Post on Tue, Apr 12, 2022 by Teri Cochrane
Our house isn’t the only thing that needs some spring cleaning. Our bodies collect toxins throughout the year – both energetic and physical – and spring is a great time...... -
Liver-Clearing Avocado, Mango & Cilantro Salad
Post on Mon, Mar 14, 2022 by Teri Cochrane
There’s a reason we can’t live without our “livers” – they are our most potent detoxifier and the body’s cleaning system, helping to break down fats, dietary nutrients, and filter...... -
My Favorite Liver Detoxing Foods
Post on Tue, Feb 08, 2022 by Teri Cochrane
Here are my top 6 truly good-for-you liver supportive foods: Cilantro Known as a heavy metal chelator, cilantro helps pull toxins from the body, reducing the toxic burden on the liver....... -
How to Detox Every Day
Post on Mon, Feb 07, 2022 by Paula Gallagher
Trying to shed that weight from the holidays that seems impossible? Ever feel like you could feel lighter if you were able to cleanse your gut? Thinking of doing......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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