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Healthy Living Blogs
From Village Green Apothecary
Supporting Our Kids' Health Naturally
Access to fast foods has never been easier and more convenient, especially with our on-the-go lives. Unfortunately, if not balanced with good nutrition and exercise, this can have detrimental effects on children. Here are some key ways you can help make your kids healthier. Essential Fatty Acids Did you know that 60% of the brain is made up of healthy fats?...
Post on Mon, Jun 06, 2022 by Paula Gallagher
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A Whole-Body Approach to Addressing ADHD
ADHD (attention deficit hyperactivity disorder) is one of the most common neurodevelopmental conditions in children. Symptoms often include inattention, poor concentration, difficulty organizing, impulsiveness, restlessness and impatience. Boys are three times more likely to be diagnosed with ADHD...
Post on Tue, Mar 22, 2022 by Margo Gladding
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10 Ways to Support Your Child’s Brain Health
Early childhood is an important time for the development of a child’s brain. At birth, a baby’s brain contains an amazing 100 billion neurons. During the first few years, 700 new neural connections are produced...
Post on Tue, Nov 02, 2021 by Village Green Nutrition Team
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6 Supplements to Help Kids Boost Immunity When they Return to Group Programs
Keeping kids healthy is No. 1 on every parent’s to-do list, but recently it has been more challenging than ever. Ensuring your kids have a robust immune system is...
Post on Wed, Jul 21, 2021 by Village Green Nutrition Team
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6 Delicious and Healthy Summer Snacks
Since the school year has wound down, routine has gone out the window. My kids go from 3 healthy meals and 2 snacks per day to continuous grazing, thanks to a mostly unscheduled summer. The problem is...
Post on Tue, Jul 20, 2021 by Paula Gallagher
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5 Healthy Snacks for Kids
Whether your kids are homeschooling, virtual learning or in class learning, I bet that snacks are a big part of the day. Snacks can make up the majority of your child's calories, so making sure that they are...
Post on Tue, Oct 13, 2020 by Paula Gallagher
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7 Natural Immunity Boosters for Kids
Sometimes it feels as if threats are everywhere. There's always something ready and waiting to attack our children's immune systems – from allergens and bacteria to ever-evolving strains of the common cold – and we don't want...
Post on Mon, Oct 12, 2020 by Village Green Nutrition Team
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More Useful Back-to-School Tips... Especially for this Novel Season
It’s back-to-school like never before. For so many of us, this September is like no other. Instead of driving our kids to the classroom, we’re walking them to the kitchen table, trusting them to work in their bedrooms, or dropping them into...
Post on Tue, Sep 08, 2020 by Teri Cochrane
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April 20-26: Nourishing Hope Summit - Nutrition for ADHD, Autism & Anxiety
The number of children being diagnosed with neurodevelopmental disorders is on the rise. Currently, there are over six million children with ADHD. About 1 in 54 children have autism, and over four million children have been diagnosed with anxiety. Most children with...
Post on Wed, Apr 15, 2020 by Margo Gladding
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Back to School Series: Wash Your Hands!
In the next few weeks, I will be reposting blogs that have helpful information for dealing with all the awesome things (insert sarcasm here) that come with kids going back to school. Whether your kids have started school already or this is your last stretch of summer, this...
Post on Tue, Sep 03, 2019 by Paula Gallagher
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