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Blog » breakfast
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5 Healthy and Delicious Smoothies
Post on by Paula Gallagher
We've made it to 2021 – and hopefully this year brings more positive news than the one left behind. Many people start off a new year with a promise of eating better and moving more. Maintaining healthy eating habits...... -
5 Good Reasons Not to Skip Breakfast
Post on by Paula Gallagher
We have all heard that breakfast is the most important meal of the day, and in many ways, it is. Whether you have breakfast as soon as you get up or after your morning workout, the first meal...... -
Breakfast Today: Delicious Vegan Huevos Rancheros
Post on by Paula Gallagher
Huevos rancheros or "rancher's eggs" is a classic Mexican breakfast. Fried eggs are nested in a bed of refried beans, sour cream and salsa and served atop a warm tortilla. This recipe takes this classic brunch food...... -
Breakfast Today: Cantaloupe Ginger Smoothie
Post on by Paula Gallagher
This fast and easy-to-make cantaloupe ginger smoothie is a perfect summer refresher. It's good for breakfast, but also makes a wonderful snack. Cantaloupe is about 90% water, so it is a great hydrating treat for hot days – and...... -
Plant-Based Pantry-Staple Meals: Berry Overnight Oats
Post on by Neal Barnard, MD, FACC
Over the next number of weeks we will be posting a pantry-friendly meal, thanks to Dr. Neal Barnard. Today we'll begin with Berry Overnight Oats! Eating plant-based meals – rich in fruits, vegetables, whole grains and...... -
Breakfast Today: Sweet Potato Pudding
Post on by Neal Barnard, MD, FACC
If you’ve visited the dairy aisle recently, you may have noticed a trend: dairy milk has made way for plant-powered alternatives. Shelves are now packed with milks made from soy, almond, rice, oats – and even bananas and quinoa! It’s another sign of...... -
Breakfast Today: Breakfast Crumble
Post on by Paula Gallagher
This breakfast crumble is delicious and perfect for rushed mornings when you need something quick. Basically, you make this the night before and just reheat in the morning, but it is still very simple to make. This crumble is chock-full of nutritionally dense...... -
Breakfast Today: 3 Super Smoothies
Post on by Paula Gallagher
It has been been said that breakfast is the most important meal of the day, but mornings can be a mad rush and breakfasts are usually the item on the morning checklist that gets kicked to the curb. As I have said before,...... -
Breakfast Today: Egg Toast with Kale and Avocado
Post on by Paula Gallagher
Breakfast is the Most Important Meal of the Day
Post on by Paula Gallagher
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Humanized Health - NEW!
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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