Magnesium is an important cofactor for more than 300 biochemical reactions in the body and is an essential mineral for brain and nervous system health, blood sugar metabolism, as well as healthy bones and muscles. Our Whole Food Magnesium Powder provides a highly absorbable and fast-acting form of magnesium, sourced from patented Aquamin® red algae. This great tasting effervescent powder mixes easily with water and provides 350 mg of magnesium per serving.
Suggested Use: Adults take one (1) scoop daily. Add 1 scoop in a cup and add 2-3 oz. hot water. Let it fizz. Stir until dissolved. Fill cup with additional water or other liquid