- 9 mg of iron replenishes iron lost during menstruation
- Supports healthy response to changes associated with normal hormone fluctuations
- 1000 IU (25 mcg) of vitamin D supports healthy bones
- Vitamins A, C and E support healthy eyes
- Vitamins K1 and K2 support bone health
- Choline supports a healthy memory & cognitive function
- Methylated folate and B12 are suitable for those who specifically desire methylated forms
- Includes vitamin B6 in the active form of P5P
- Formulated by award-winning integrative physician, Tieraona Low Dog, M.D.
- Calcium- and magnesium-free formulation. (Those minerals are recommended to be taken at least two hours apart from a daily vitamin) .We suggest you also take Bone Health
Supplement Facts
Serving size: 2 tablets
Amount per Serving | % DV | |
---|---|---|
Vitamin A (as beta carotene with carrot) | 525 mcg RAE | 58% |
Vitamin C (as ascorbic acid with organic orange) | 100 mg | 111% |
Vitamin D3 (as fermented cholecalciferol) | 25 mcg | 125% |
Vitamin E (as d-alpha tocopherol from sunflower seed oil) | 20 mg | 133% |
Vitamin K1 (as phylloquinone with cabbage) | 120 mcg | 100% |
Vitamin B1 (as thiamine mononitrate with cabbage) | 1.2 mg | 100% |
Vitamin B2 (as riboflavin) | 1.3 mg | 100% |
Vitamin B3 (as niacinamide) | 16 mg | 100% |
Vitamin B6 (as pyridoxal-5-phosphate with organic brown rice) | 2 mg | 100% |
Vitamin B12 (as methylcobalamin with S. cerevisiae) | 6 mcg | 500% |
Folic Acid (as folate with organic brown rice) | 400 mcg | 100% |
Vitamin B7 (as biotin with organic brown rice) | 10 mcg | 33% |
Vitamin B9 (as L-methylfolate) | 200 mcg | 50% |
Vitamin B5 (as calcium d-pantothenate) | 5 mg | 100% |
Vitamin K2 (as menaquinone with cabbage) | 40 mcg | 33% |
Vitamin C (as magnesium ascorbate) | 50 mg | % |
† Daily Value (DV) not established.
Other Ingredients: Ferment media (rice protein, organic brown rice, autolyzed yeast extract, maltodextrin), yellow brown rice, silicon dioxide, magnesium stearate.
Suggested Use: 2 tablets daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.
Storage: Store in a cool, dry place.


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9 mg of iron replenishes iron lost during menstruation Supports healthy response to changes associated with normal hormone fluctuations 1000 IU (25 mcg) of vitamin D supports healthy bones Vitamins A, C and E support healthy eyes Vitamins K1 and K2 support bone health Choline supports a healthy memory & cognitive function Methylated folate and B12 are suitable for those who specifically desire methylated forms Includes...


