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- 15 mg of iron replenishes the iron lost during menstruation
- Supports a healthy response to changes associated with normal hormone fluctuations
- B vitamins support healthy energy production and nervous system health
- 800 IU (20 mcg) vitamin D supports healthy bones
- Vitamins K and K2 support bone health
- Choline supports a healthy memory and cognitive function
- Methylated folate and B12 are suitable for those who specifically desire methylated forms
- Includes vitamin B6 in the active form of P5P
- Formulated by award-winning integrative physician, Tieraona Low Dog, M.D.
- Calcium- and magnesium-free formulation. (Those minerals are recommended to be taken at least two hours apart from a daily vitamin.) We suggest you also take Bone Health.