DIRTY GENES THE HISTAMINE WORKBOOK
Who Needs Dirty Genes®: The Histamine Workbook
If you resonate with one or more of the questions below, then the Dirty Genes : The Histamine Workbook may be exactly what you’re looking for:
- I’m busy. Give me what I need to know about histamine - and fast.
- I don’t like going to my doctor for the ‘little things’ as I feel they don’t take them seriously. A headache? Big deal. A migraine? Take this medication. Menstrual cramps? Every woman has those. Tough it out. Can’t fall asleep? That’s not a big problem. Your favorite foods giving you itchy skin or bloat? Just stop eating them.
- I’ve been very good about limiting food and drinks high in histamine. Yet I still struggle.
- I successfully use supplements that support histamine. While they’re useful, I’d like to learn what other things I can do to reduce the amount of supplements I take.
- I want to know why antihistamines work so well short term but why they fail to work long term.
- I suspect things in my office, work, car, and the environment are triggering histamine symptoms. I’ve no idea what they could be. I’d like a comprehensive quick list of things to look for so I can take action.
- I ordered StrateGene. My Histamine pathway is quite dirty. I’d like to know how to clean it up.
- I read Dirty Genes®. My DAO gene is dirty. I cleaned it up with the recommendations. While they helped, I’m still struggling and want more tools to get my histamine levels supported.
- I’d like to know which supplements may support a healthy histamine response - I also want to know why I need those specific ones.
- I enjoy quizzes, checklists, and diagrams. I learn better this way than reading lots of dense scientific articles or wading through podcasts or videos.
- I trust content that comes from published scientific research. I expect a significant bibliography showing exactly where the authors got their information.
Dirty Genes : The Histamine Workbook includes:
- Quizzes
- Checklists
- Functions of Histamine: Low, Perfect and High Levels
- Section 1 - Your Histamine Signs and Symptoms
- Section 2 - What Dirties your Histamine Genes
- Section 3 - Your Histamine Genetics (optional)
- Section 4 - Antihistamine Medications
- Section 5 - What Cleans your Histamine Genes
- Section 6 - Supplements for Histamine
- Section 7 - I’m Cured!
- Appendix - Shopping Resources
- Bibliography
- Notes
Total Pages: 54
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Who Needs Dirty Genes®: The Histamine Workbook If you resonate with one or more of the questions below, then the Dirty Genes : The Histamine Workbook may be exactly what you’re looking for: I’m busy. Give me what I need to know about histamine - and fast. I don’t like going to my doctor for the ‘little things’ as I feel they don’t take them seriously. A headache? Big deal. A migraine? Take this medication. Menstrual cramps...

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