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Our bodies rely on magnesium for more than 300 biochemical reactions, including muscle relaxation, energy production and helps maintain an already normal blood flow. Magnesium also supports a steady heart rhythm, a healthy immune system and strong bones. At Country Life, our Chelated Magnesium 250 mg delivers a healthy dose of this mineral to help support heart health while promoting healthy bone and muscle function. Certified gluten-free, this chelated magnesium dietary supplement contains magnesium oxide and magnesium amino acid chelate.