Because it is both water and fat soluble, lipoic acid is able to operate in a broader range of body tissues than most other antioxidants. As such, it is capable of trapping many different types of free radicals in the body. Plus, it regenerates other antioxidants like C and E for longer-lasting effects. In addition to its antioxidant activity, it also plays a crucial role in the metabolism of both fats and carbohydrates into energy.
Suggested Use: 1 capsule daily with meals