I have been using metagenics for many years and this is the best calcium supplement. It has helped me maintain bone strength and health.
The first two weeks I tried 5 mg and had a lot of issues with constipation so then I cut it down 1/4 teaspoon. The constipation went away after about two weeks but I am still having a little trouble with my stomach. I have cut it down 1/2 teaspoon. It does seem to be helping with muscle building though. I have been able to do 12 and 8 pound weights while previously I was doing 10 and only a few times with 8 pounds. All in all it seems to be working. I am 84 so I'm not a spring chicken.
I love this product,however,I will soon need more and you don't have any and that does not make me very happy.
I STARTED USING B1 ABOUT 5 YEARS AGO BECAUSE THE SLEEVES IN MY MIDDLE FINGERS WAS FREEZING UP AND IT WAS HARD TO OPEN AND CLOSE THE FINGER I WAS 2 WEEKS AWAY FROM HAVING A HAND SURG. IN SARASOTA FL CUT THE TENDONS WHEN A FRIEND TOLD ME ABOUT B1 AN HAVE HAD NO TROUBLE SENCE JIM
GREAT product! It really does thicken my hair, adds shine and helps it to grow, but requires taking three pills a day for over a month to see results!
I lost some hearing in my right ear which causes vertigo. Well mind vertigo alleviates the dizziness and quiets the upset stomach.
I have taken ArthroMax this year for joint comfort and mobility. It has definitely helped with flexibility and ease of motion for my hip joint. I recommend this product for people who need a little extra help for mild osteoarthritis.
This is a great value. It is processed well and does not have anything added unnecessarily. I have been using this for a while now and it has helped with my digestive issues.
I have tried so many supplements and I have not found that they helped in any way. I have severe panic attacks. Along with all the other meds that I take this one really helps to calm my system.
Shipping was quick & they always kept me up to date with notifications on my shipment which I do appreciate.


