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Healthy Living Blogs
From Village Green Apothecary
The Mind-Body Connection: How Physical Activity Shields the Heart from Stress
In today’s fast-paced world, stress has become an ever-present companion for many. From the demands of work to personal challenges, stress can take a toll on both our mental and physical well-being. However, recent research offers a glimmer of hope, suggesting that physical activity might be key in reducing the risk of cardiovascular disease by mitigating stress-related signaling in the brain. Groundbreaking Research on Physical Activity and Heart Health A new...
Post on Fri, May 03, 2024 by Paula Gallagher
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The Missing Link: Transforming Mental Health with Precision Nutrient Therapy
We are in the midst of a mental health crisis. Millions of Americans (more than 30% of the population) are struggling with conditions like anxiety, depression, ADHD, autism, addiction, schizophrenia, bipolar disorder, OCD, among other mental health disorders. Rates continue to rise, despite...
Post on Wed, May 01, 2024 by Margo Gladding
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Creatine Supplementation For Brain, Bone and Muscle Health in Menopausal Women
As women transition through perimenopause, menopause, and postmenopause, hormonal changes can impact various aspects of their health, including muscle mass, strength, and overall well-being. Creatine, a supplement that has gained attention in recent years for its potential benefits in these areas, prompts the...
Post on Wed, Apr 24, 2024 by Paula Gallagher
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Post Workout Meal: Protein-Packed Quinoa Salad with Roasted Vegetables
After a strenuous workout, it's essential to refuel your body with a nutrient-rich meal that aids muscle recovery and replenishes energy stores. This Protein-Packed Quinoa Salad with Roasted Vegetables is a delicious and satisfying post-workout...
Post on Mon, Apr 22, 2024 by Paula Gallagher
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VILPA: The Most Flexible Way to Get Your Body Moving
For many people, finding time to fit in exercise is challenging. In an increasingly busy world, we are also becoming more sedentary. However, study after study shows how important physical activity is for maintaining overall health and well-being. One approach gaining attention is Vigorous...
Post on Fri, Apr 19, 2024 by Paula Gallagher
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Exploring the Link Between Strep Infections, Insulin Resistance, and Depression
Strep infections are known to trigger autoimmune disorders, affecting millions worldwide. Researchers from Stanford University found an association between post-strep autoantibodies and an enzyme involved in insulin degradation and insulin resistance. The autoantibodies attack the enzyme and decrease insulin...
Post on Wed, Apr 17, 2024 by Teri Cochrane
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Dinner Tonight: Green Goddess Salad
I have been eager to try the viral Green Goddess Salad for a while, and now that the weather is finally warmer, it feels like the perfect time. Bursting with vibrant colors, fresh flavors, and a nutritional powerhouse of ingredients, this salad is a...
Post on Tue, Apr 16, 2024 by Paula Gallagher
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Serotonin: The Happy Hormone and How to Support Its Levels
Serotonin, a neurotransmitter primarily found in the brain and gastrointestinal tract, is often dubbed the "happy hormone" for its role in regulating mood and emotions. Beyond its influence on mood, serotonin also plays a vital role in sleep, appetite, and various other physiological functions,...
Post on Fri, Apr 12, 2024 by Paula Gallagher
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Are You Drinking Your Greens?
In today's fast-paced world, maintaining a balanced and nutritious diet can be a challenge. Busy schedules, convenience foods, and hectic lifestyles often lead to gaps in our nutrition. Enter greens supplements: a booming industry promising...
Post on Mon, Apr 08, 2024 by Paula Gallagher
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The OAT Axis: Unraveling the Connection Between Ovaries, Adrenals, and Thyroid
Did you know there is a complex interplay between various glands and organs that govern our hormonal balance and overall well-being? Among these intricate networks lies the OAT axis, a term encompassing the dynamic relationship between the ovaries, adrenal glands, and...
Post on Fri, Apr 05, 2024 by Paula Gallagher
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Let customers speak for us
from 1080 reviews
Berberine helps with pre-diabetes and heart disease
Very glad I found Beberine to give me an assist with pre-diabetes and heart disease. Seems to be working really well.
good stuff priced right
40,000 volts
Red Yeast Rice
just right
I like the taste not too sweet it is just right.
Only Sleep I Get
This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
Have used for several y
Vitamin D 2000 IU
Lauricidin Original Monolaurin 8oz Jar
Swiss Kriss bulk is a lovely facial steam
Great Product
My husband has been taken this as directed now for 4 weeks. It has helped him to cut down on his munching and grazing in the pantry at night. He loves that he has cut down on portion size and has lost 7 lbs so far. Very good product for him. Gave him the ability to do what he was already trying to do - cut back on food intake. This just made it easyier for him. Thx
Vitamin D3 Plus K2
Extremely knowledgeable
I got very good advice about products I am currently taking, as well as ideas for replacement products that were more reasonable.
you had the products I wanted at reasonable
you had the products I wanted at reasonable prices and the ordering process was easy and helpful
So nourishing!
I’ve been mixing the calendula oil with my regular body lotion, and my skin is ecstatically happy. And I smell great as well. Will purchase again.
Multivitamin for 55+ women
I take them at night and they do not upset my stomach!
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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