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Healthy Living Blogs
From Village Green Apothecary
The Kick-Start, Ab-Chiseling Warm-Up
A more effective warm-up than static stretching can consist of the elliptical, bike, stairmaster, jump rope, etc. Static stretching (when you stretch a muscle and hold it for 10-15 seconds) should not be performed previous to training, as research has shown that static stretching before training does not aid in preventing injury and it also decreases force production (Landin, et al, 2008), which will be detrimental to the client’s performance in the workout. The warm-up should consist of something to...
Post on Sat, Mar 20, 2010 by Scott O'Dell
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Going for Green Tea
I am a coffee lover. I love the smell of it brewing in the coffee pot in the morning, I love the way it tastes and the way it perks me up in the morning (pun intended). However, I am a three cup (at least) coffee drinker per day, and I know the beating it...
Post on Wed, Mar 17, 2010 by Paula Gallagher
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The Squat is Still King
Boyd Eppley, founder of the National Strength and Conditioning Association (NSCA), stated at the 2009 Nebraska NSCA State Conference, “The squat is still king.” This is why that is an accurate statement: When you are able to perform the free weight back squat correctly and with full depth and good posture, it will be the...
Post on Fri, Mar 12, 2010 by Scott O'Dell
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Red Wine for Slim Waistline
My parents are European, and as far as I can remember red wine has been at the table with meals. In fact, my father makes his own wine every September from scratch. Picks his grapes, squishes them in his garage and presses that yummy juice into barrels where it ferments for months before being bottled...
Post on Thu, Mar 11, 2010 by Paula Gallagher
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MS Awareness Week: March 8-14
Multiple sclerosis is a complex disease. While it is most often diagnosed in young adults, aged 15 to 40, we know that it affects children, some as young as two years old. The impact is felt by family, friends and by the community. MS is unpredictable, affecting vision, hearing, memory, balance and mobility. Its effects...
Post on Tue, Mar 09, 2010 by Paula Gallagher
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Flu Update
It has been a week since Joe (my son) came down with the flu. After taking probiotics, ear oil, oscillococcinum and vitamin D3, Joe is left with a slight runny nose. We just returned from the doc and the ear infection is gone and appetite is back. Basically, I have my very active 13 month...
Post on Mon, Mar 08, 2010 by Paula Gallagher
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March – Colorectal Cancer Awareness Month
Colorectal cancer is the third most common cancer affecting men and women in the United States. The risk increases with age (>50 years), but when caught early is often curable. Risk factors include: polyps found in the colon or rectum, high fat diet, family history of colorectal cancer, and inflammatory conditions such as ulcerative colitis...
Post on Mon, Mar 01, 2010 by Margo Gladding
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Heart Health
Other than fat loss, it seems the most popular reason to perform cardio routines is for heart health. Helgurud, et al (2004) found high intensity aerobic exercise is superior to moderate exercise as well when studying stable patients with coronary artery disease. Dr. Al Sears, author of the book “The Doctor’s Heart Cure,” is quoted...
Post on Fri, Feb 26, 2010 by Scott O'Dell
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Peanut Allergy Cure?
Researchers in Britain believe they may soon be able to cure children of peanut allergies by feeding them tiny doses of peanut flour so that they eventually build a tolerance. They tested a small group of children and had some success. The next goal is to test a larger group of children over the next...
Post on Thu, Feb 25, 2010 by Paula Gallagher
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Vitamin D and Your Health: Why you want to pay attention to this vital nutrient
The headline article in my recent edition of Ellen’s Healthy Bites, an email newsletter I send out once per month that is full of the most relevant health/nutrition topic of the day, was “Vitamin D: A Public Service Announcement”. I felt so strongly that it was imperative to educate my readership about the important issue...
Post on Tue, Feb 23, 2010 by Ellen Kittredge
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Let customers speak for us
from 1113 reviews
always appreciate your good quality supplements
Vitamin B-12 1000 MCG
Loving Compassion (Heart Chakra) Essential Oil Pre-Diluted Roll-On
DIGITALIS PURPUREA 200CK MD
I am very happy with Village Green’s products and fast, reliable delivery of orders.
Used this product to relieve constant digestion, gas and bloating. Immediately helped me pass gas and use the bathroom. Suffer from constipation and sibo and this knockdown bad bacteria overrunning my gut. Strong you will hear at first so take slow.
Self Manifestation (Solar Plexus Chakra) Essential Oil Pre-Diluted Roll-On
Packaged well. Product was on time as promised
This is the combination my nutritionist approves
Outstanding product and ingredients for eye health with great results
Village Green staff is outstanding and helpful, Louis, Tatiana, Kirstie, & Kala above and beyond
I have used this for many years and like it a lot and will keep on using it
I've been using this for decades. Natural, minimal chemicals that retard the development of stink producing bacteria. Long-lasting on the skin, and months of use per item.
I was asked to write a review I don't know if what I have to say would help but here it is. I am 74 years old and have trusted Village Green for years. Trust is something you earn in my opinion, and they have fulfilled their side of each purchase with professionalism, and I fulfilled mine with loyalty.
Good product
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The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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