Blog » water
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Stay Hydrated - Not Just With Water
Post on by Paula Gallagher
With temperatures soaring past 100 degrees, staying hydrated is important. Drinking plenty of water is crucial, however, you aren't just losing H2O when you sweat, you are losing key electrolytes. Electrolytes aid in a number of vital bodily processes. Many heart and nerve functions, muscle control and coordination, and the...... -
Tap Water, Bottled Water, Filtered Water? What’s the Safest to Drink, and Why?
Post on by Ellen Kittredge
“Water, water everywhere, and nary a drop to drink.” You may recognize this quotation from the famous poem by Samuel Taylor Coleridge, “Rime of the Ancient Mariner.” The line refers to being stranded at sea, surrounded by water, yet with no drinkable water left on board the ship. These words...... -
Water: Miracle Cure?
Post on by Naz Amini
One of the easiest ways to keep your body healthy from the inside, out is to drink clean, uncontaminated water every day. Water is such a critical component of our health and physiology that if the body doesn’t get enough of it, on a regular basis, damage can occur to......
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