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Healthy Living Blogs
From Village Green Apothecary
Navigating Emotional Eating: Strategies for Healthy Coping
Emotional eating is a common phenomenon where individuals turn to food as a way to cope with their emotions, particularly stress, sadness, boredom, or anxiety. While it may provide temporary relief, emotional eating can lead to unhealthy eating patterns, weight gain, and adverse effects on both mental and physical health. Understanding Emotional Eating...
Post on Wed, Feb 28, 2024 by Paula Gallagher
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Saffron for Stress
Saffron, known as the "golden spice," is a precious and aromatic herb that has been cherished for its culinary and medicinal properties for thousands of years. While saffron is most commonly recognized as a spice used to flavor...
Post on Wed, Nov 08, 2023 by Paula Gallagher
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Stress Affects More Than You Think!
Stress can have an impact on our overall health and well-being. Our bodies release hormones in times of stress. You may know this as the "fight or flight" response. The body shifts all its energy and resources towards...
Post on Wed, Nov 09, 2022 by Paula Gallagher
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New Pathway GABA and Theanine
Stress is a tricky subject because there are so many factors involved. Often when we’re chronically stressed, it’s a sign that something is out of balance in our lives and needs to be addressed, such as pressure at...
Post on Tue, Feb 15, 2022 by Paula Gallagher
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Feeling Stressed? Support Your Adrenals
This is the season of joy, new beginnings and giving. But let's be honest, this time of year is also the season of stress. From dealing with relationships to worrying about finances, and just time management in...
Post on Tue, Dec 21, 2021 by Paula Gallagher
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5 Reasons to Take the Stress-Fighting Herb Ashwagandha
Feeling stressed is common. And while some stress can be beneficial (think running away from danger, studying for a test), constant or chronic stress can have many negative health impacts, including sleeplessness, brain fog, increased blood pressure, and much more. Adaptogenic herbs are...
Post on Tue, Aug 24, 2021 by Paula Gallagher
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Symptoms of Adrenal Fatigue and What To Do About It
If it seems that you are more exhausted than usual, you need more caffeine and sugar to get you through the day, you're noticing some weight gain, particularly around your mid section, you're getting sick more often and it takes longer...
Post on Tue, Aug 03, 2021 by Debi Silber, The Mojo Coach
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6 Best Ways to Detox Your Lifestyle in 2021
Balancing work, family, social, and other obligations means we could likely all use a break from the stress of our modern world. Just as chemicals, food preservatives, and other toxic substances can build up in our...
Post on Thu, Feb 04, 2021 by Village Green Nutrition Team
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6 Practical Tips for Combating Stress
With deadlines looming, family obligations, a to-do list as long as your arm, and difficult life situations consuming your attention, the stress can make you feel like you're constantly fighting something – and as far as your body and brain are concerned, you are!...
Post on Tue, Dec 29, 2020 by Village Green Nutrition Team
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9 Best Vitamins to Help Reduce Stress
If you've been searching for effective nutritional supplements to help with stress, you're not alone. One study estimates 8.3 million Americans suffer from chronic stress, which can create long-term negative impacts to your health. This list includes: Anxiety and...
Post on Thu, Dec 24, 2020 by Village Green Nutrition Team
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Women's Multi
Well stocked and knowledgeable help!
I get lost with supplements. They tool time to help me find what I needed. Very high quality products. Will be back!
fast shipping
when no one else stocked this - you came thru for me - thx
Great product. Delivered promptly and packaged well.
Too Beneficial
Marshmallow Root is too beneficial to give up! Even my son, who is not into herbal supplements, has to have it! While it is not a drug, it takes awhile to do the maximum benefits! In short, I’ll never be without it!
Great supp,event for knee pain.
Works very well
Great Quick Service
I have been using Village for a few months now and love their selection as well as accumulating points. Great company!
Influenzinum 200CK
Helps me
I'm an attorney. I have a high stress job. This helps me calm my racing mind on all the things I need to get done and just... breathe and focus.
Done looking
Thorne is the real deal. Another great tool in my arsenal against inflammation, a precursor to cancer & all chronic illness types!
It seems to have helped me sleep.
Best cream
This cream was made with care, it really helps my skin and my healing process.
Love it
It’s great stuff
It does a great job reducing congestion
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5415 W Cedar Ln
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