Healthy Living Blogs
From Village Green Apothecary
5 Reasons to Take the Stress-Fighting Herb Ashwagandha
Feeling stressed is common. And while some stress can be beneficial (think running away from danger, studying for a test), constant or chronic stress can have many negative health impacts, including sleeplessness, brain fog, increased blood pressure, and much more. Adaptogenic herbs are one way to help your body deal with constant stress. Along with good diet and lifestyle practices, adaptogenic herbs can help...
Post on Tue, Aug 24, 2021 by Paula Gallagher
READ MOREYour Spring Detox Guide
Detox is a word that’s used a lot these days – but what does it really mean? Some would have you believe that detoxing means sticking to a single food group like protein, restricting hard foods,...
Post on Tue, Apr 27, 2021 by Teri Cochrane
READ MORE9 Best Vitamins to Help Reduce Stress
If you've been searching for effective nutritional supplements to help with stress, you're not alone. One study estimates 8.3 million Americans suffer from chronic stress, which can create long-term negative impacts to your health. This list includes: Anxiety and...
Post on Thu, Dec 24, 2020 by Village Green Nutrition Team
READ MOREHaving Trouble With Sleep? Here Are Some Tips to Help
We all know that sleep is one of the most important things our bodies need to stay healthy and charged – yet lack of sleep is one of the most common complaints we have. So, what is causing this trouble with sleep? Medical conditions that...
Post on Tue, Apr 14, 2020 by Paula Gallagher
READ MOREEssential Oils 101
My journey with essential oils and aromatherapy started over 20 years ago when I started having sleep issues. I used a balm that had calming essential oils. I noticed the benefits immediately and since then, I have continued to use essential oils...
Post on Mon, Feb 24, 2020 by Paula Gallagher
READ MOREInsomnia Linked to Heart Attacks
People who have trouble sleeping may be at greater risk of heart attacks and stroke. According to a new Chinese study published in the journal Neurology, people who struggled to fall asleep, woke up too early, or struggled to focus during the day because of lack of sleep,...
Post on Mon, Nov 11, 2019 by Paula Gallagher
READ MOREWhy Sleep is Required for Health
We know that not sleeping is unhealthy. And yet many of us are sleep deprived. So if we know that not getting enough shut-eye can be harming our health, what is keeping everyone awake at night? The amount...
Post on Wed, Jul 24, 2019 by Paula Gallagher
READ MORENew Product: Mellow Mag, Effervescent Magnesium Powder
Do you have a hard time unwinding at night time? Are you achy and sore after a long day on your feet? Do you feel like your mind is racing with everything that needs to be done the next day? Are you having trouble falling asleep? If...
Post on Tue, Nov 06, 2018 by Paula Gallagher
READ MOREStudy: Good Sleeping Habits for a Strong Heart and Good Metabolism
A new study published in the journal Scientific Reports has found that good sleeping habits are important for heart health, as well as optimal metabolism. The study looked at sleeping patterns of 2,000 adults between the ages of 54 and 93 and found that those with irregular bedtimes...
Post on Mon, Sep 24, 2018 by Paula Gallagher
READ MOREGood Sleep As a Baby Affects Health Decades Later
Let customers speak for us
from 603 reviewshealthy relief
Helps a lot with jetlag. I start taking drops as soon as I get on the plane, on my way to my destination. Same thing on the way back. Thanks to this sometimes I have zero jetlag whatsoever.
WellMind Vertigo
INIKA Organic Bakuchiol Serum Natural Retinol Alternative
Histamine Nutrients makes eating, drinking and overall histamine levels go way down for me. I have an overload for whatever reason and this is the only product besides iodine that seems to work. It’s definitely been a life changing product for me. I highly recommend Dr Ben’s supplements.
I have been using blood sugar support for five years and found it really helpful and keeping my A1c steady unfortunately I was very disappointed to find they discontinued it, but this is a reasonable replacement
I have used this product before, and after a six-month pause, I'm using it again. The results are excellent; in fact, a friend asked if I had "work done." Facial lines are softer and skin is plumper. I'm seventy-three years old.
I need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
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