Healthy Living Blogs
From Village Green Apothecary
5 Healthy Changes to Make to Your Diet
I am not a fan of New Year's resolutions. Whether it's to lose 20 pounds, exercise 5 times per week or sleep more than 8 hours a night, almost 90% of people give up on their resolutions within the first 2 weeks of January. The reasons our resolutions fail are many. But for most, they are unrealistic. If we aren't making the progress we’d hoped for,...
Post on Mon, Jan 03, 2022 by Paula Gallagher
READ MORE7 Great Items to Add to Your Gym Bag
Since it's a new year and many people have getting fit on their list of resolutions, I thought a blog about what should go into a natural gym bag might be a good idea. Now more than ever, it is important to make...
Post on Mon, Jan 25, 2021 by Paula Gallagher
READ MOREBlogs to Help Bring In 2020
As we enter 2020 – not only a new year, but a new decade – Village Green Apothecary is here for your health, pharmacy and nutritional needs. We hope to continue to provide all our customers with top notch service and quality...
Post on Tue, Dec 31, 2019 by Paula Gallagher
READ MORETips to Make Resolutions That Stick
The new year will be upon us once again, a time when many of us resolve to do better in the months to come. This can be a motivating time to make healthy lifestyle changes. And yet, New Year’s resolutions are plagued by a stigma of short-term success...
Post on Wed, Dec 26, 2018 by Jared Rice
READ MORE5 Life-Changing Benefits of Mindful Eating
If you’ve ever given any thought to what you eat, you probably feel that you’re familiar with the term “mindful eating.” While thinking about what you’re putting into your mouth is a great thing...
Post on Mon, Jan 05, 2015 by Debi Silber, The Mojo Coach
READ MOREA 6-Step Plan to Help You Stay on Track with New Year's Resolutions
With the best of intentions, many of us start off the New Year with a commitment to improve our body, health and lifestyle. Whether that means eating healthier, exercising more, sleeping better, spending more quality time with loved ones, or making time for some much needed self care, we start January 1st with the determination...
Post on Mon, Jan 06, 2014 by Debi Silber, The Mojo Coach
READ MOREResolutions That Stick
The time of year (the beginning) is upon us once again when we resolve to do better in the year to come. The New Year can be a motivating time to make healthy lifestyle changes. And yet, New Year’s resolutions are plagued by a stigma of short-term success that often wanes before winter ends. When...
Post on Tue, Jan 08, 2013 by Jared Rice
READ MORENew Year's Resolution: Weight Loss
Weight loss has to be at the top of the list for about 90% of those who make resolutions. After overindulging in the never-ending holiday cycle, most of us could stand to lose a couple of pounds. According to National Institutes of Health (NIH), the average American only gains about a pound during the holidays....
Post on Mon, Jan 02, 2012 by Paula Gallagher
READ MOREKeeping your New Year's Resolutions: Gender-Based Strategies
What? Men and women think differently! No way. Well, apparently it also holds true for keeping your goals. According to Professor Wiseman, a psychologist at the University of Hertfordshire in the U.K., successful strategies for keeping resolutions are often gender dependent. He found that by using gender-specific methods, an extra 22% of men kept their...
Post on Thu, Dec 31, 2009 by Paula Gallagher
READ MORELet customers speak for us
from 596 reviewsI need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
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