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Blog » probiotics
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5 Ways Probiotics Can Help Chronic Sinus Problems
Post on by Village Green Nutrition Team
Did you know that 1 in 4 Americans experience chronic sinus problems every day? Many of these individuals are offered countless treatments that just do not seem...... -
Probiotics 101: What You Need to Know
Post on by Village Green Nutrition Team
Probiotic supplements are all the rage, but what do they actually do for you? How important is gut health for your overall well-being? In this guide on probiotics, we'll cover the...... -
4 Tips to Help With Digestion During the Holidays
Post on by Paula Gallagher
This week many of us will be sitting down with friends and family to a really big meal (just one of many things to be grateful for). Unfortunately, for many that also comes with...... -
4 Supplements to Support a Healthy Microbiome
Post on by Paula Gallagher
A few years back a study came out suggesting that parents should ease up on antibacterial soaps because germs can be beneficial. According...... -
Everything You Need to Know About Postbiotics
Post on by Village Green Nutrition Team
A balanced diet is important for a lot of reasons, not least of which is that the human body needs the right nutrients – and in the right quantities – to...... -
6 Big Healthy Food Trends in 2021
Post on by Village Green Nutrition Team
Trends come and go in any industry, and that includes food trends. Interior paint colors shift from bold and patterned to muted and universal and back again. Jean legs flare out, then go tighter. Automakers...... -
Healthy Benefits of Probiotics for Women
Post on by Village Green Nutrition Team
Finding balance amid career, relationships, hobbies, personal life, and health is often difficult. Eating right can be tough when you're always on the go, and modern diets often don't include enough of the fiber and...... -
Taking Antibiotics? Probiotics Are Extremely Helpful
Post on by Christine Gonzalez
Are you about to start a course of antibiotics? Well, don’t forget your probiotics. While the appropriate use of antibiotics does serve a role in fighting off unruly bacterial infections, it can also do a number on...... -
Series: Supplements for a Healthy Pregnancy
Post on by Paula Gallagher
Last week I wrote about some common problems many women experience when they are pregnant, and this week I am going to talk about what supplements you should take for a healthy pregnancy. Things can seem very complex for moms-to-be, but my advice...... -
Mediterranean Diet Linked to Healthy Gut
Post on by Paula Gallagher
The Mediterranean Diet is well known to be good for the heart, but a new study shows that it can also benefit a healthy gut. Researchers at Wake Forest Baptist......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
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Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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