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Blog » probiotics

  • 5 Ways Probiotics Can Help Chronic Sinus Problems

    Post on January 17, 2022 by Village Green Nutrition Team

    5 Ways Probiotics Can Help Chronic Sinus Problems
    Did you know that 1 in 4 Americans experience chronic sinus problems every day? Many of these individuals are offered countless treatments that just do not seem......

    Read more

  • Probiotics 101: What You Need to Know

    Post on January 04, 2022 by Village Green Nutrition Team

    Probiotics 101: What You Need to Know
    Probiotic supplements are all the rage, but what do they actually do for you? How important is gut health for your overall well-being? In this guide on probiotics, we'll cover the......

    Read more

  • 4 Tips to Help With Digestion During the Holidays

    Post on November 22, 2021 by Paula Gallagher

    4 Tips to Help With Digestion During the Holidays
    This week many of us will be sitting down with friends and family to a really big meal (just one of many things to be grateful for). Unfortunately, for many that also comes with......

    Read more

  • 4 Supplements to Support a Healthy Microbiome

    Post on August 04, 2021 by Paula Gallagher

    4 Supplements to Support a Healthy Microbiome
    A few years back a study came out suggesting that parents should ease up on antibacterial soaps because germs can be beneficial. According......

    Read more

  • Everything You Need to Know About Postbiotics

    Post on June 07, 2021 by Village Green Nutrition Team

    Everything You Need to Know About Postbiotics
    A balanced diet is important for a lot of reasons, not least of which is that the human body needs the right nutrients – and in the right quantities – to......

    Read more

  • 6 Big Healthy Food Trends in 2021

    Post on May 26, 2021 by Village Green Nutrition Team

    6 Big Healthy Food Trends in 2021
    Trends come and go in any industry, and that includes food trends. Interior paint colors shift from bold and patterned to muted and universal and back again. Jean legs flare out, then go tighter. Automakers......

    Read more

  • Healthy Benefits of Probiotics for Women

    Post on October 14, 2020 by Village Green Nutrition Team

    Finding balance amid career, relationships, hobbies, personal life, and health is often difficult. Eating right can be tough when you're always on the go, and modern diets often don't include enough of the fiber and......

    Read more

  • Taking Antibiotics? Probiotics Are Extremely Helpful

    Post on August 25, 2020 by Christine Gonzalez

    Are you about to start a course of antibiotics? Well, don’t forget your probiotics. While the appropriate use of antibiotics does serve a role in fighting off unruly bacterial infections, it can also do a number on......

    Read more

  • Series: Supplements for a Healthy Pregnancy

    Post on July 09, 2019 by Paula Gallagher

    Last week I wrote about some common problems many women experience when they are pregnant, and this week I am going to talk about what supplements you should take for a healthy pregnancy. Things can seem very complex for moms-to-be, but my advice......

    Read more

  • Mediterranean Diet Linked to Healthy Gut

    Post on May 08, 2018 by Paula Gallagher

    Mediterranean Diet Linked to Healthy Gut
    The Mediterranean Diet is well known to be good for the heart, but a new study shows that it can also benefit a healthy gut. Researchers at Wake Forest Baptist......

    Read more

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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