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  • New Study: Omega-3 Fatty Acids Needed for Lung Health

    Post on Mon, Jul 24, 2023 by Paula Gallagher

    New Study: Omega-3 Fatty Acids Needed for Lung Health
    A new study published in American Journal of Respiratory and Critical Care Medicine and supported by NIH, found that omega-3 fatty acids, which are abundant in fish and......

    Read more

  • 6 Tips for Healthy Skin in Colder Weather

    Post on Tue, Nov 10, 2020 by Paula Gallagher

    Don't wait until the snow hits the ground. Redness, flaking and cracking of the skin can be common during the winter months when temperatures outside are so cold and the indoor air......

    Read more

  • Why Omega-3s Are Important

    Post on Tue, Jul 14, 2020 by Paula Gallagher

    Are you getting enough omega-3s in your diet? Many people are still falling short! If you aren't getting enough in your diet, there are lots of reasons why you should consider supplementing. Omega-3 is a type of fat that......

    Read more

  • Valentine's Day Dessert: Strawberry Chia Pudding

    Post on Mon, Feb 11, 2019 by Paula Gallagher

    This yummy Strawberry Chia Pudding is the perfect treat to show someone how much you love them. The recipe is vegan and is made with strawberries, chia seeds and nondairy milk. This is from Dr. Neal Barnard's Cookbook for Reversing Diabetes. Chia seeds......

    Read more

  • Understanding Blood Pressure

    Post on Tue, Dec 11, 2018 by Paula Gallagher

    According to the CDC, 75 million Americans have high blood pressure. And another one in three Americans are at risk for developing high blood pressure. Having high blood pressure puts you at risk for heart disease......

    Read more

  • New Studies: Fish Oil Reduces Heart Attacks

    Post on Mon, Nov 26, 2018 by Paula Gallagher

    Two studies published in the New England Journal of Medicine have found that healthy people who eat fish with omega-3s or take fish oil supplements suffer fewer heart attacks than people who do not have omega-3s in their diet. One study called The......

    Read more

  • Super Seeds to Add to Your Diet

    Post on Mon, Jul 23, 2018 by Paula Gallagher

    Small in size, seeds are one of the most nutrient-rich foods on the planet and have a wide range of health benefits. They are an easy way to add nutrients to your diet without breaking the bank and usually without having to plan......

    Read more

  • Dinner Tonight: Salmon and Spring Vegetables

    Post on Wed, May 30, 2018 by Paula Gallagher

    If you want a meal to meal impress, this is it. This salmon dish looks like you worked tirelessly in the kitchen preparing it, but in reality you can have it ready in under 30 minutes, which makes it also a great choice......

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  • Dinner Tonight: Vegetable and Miso Marinated Cod

    Post on Wed, Mar 29, 2017 by Paula Gallagher

    We are a busy family. We are out of the house for hours in the evening, and eating out is not only costly but can have a detrimental effect on your waistline. I am always looking for quick and easy meals that everyone......

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  • What Supplements Do I Really Need?

    Post on Wed, Oct 19, 2016 by Margo Gladding

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Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
  • Strategies to Improve Your Brain Health

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

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Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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