Healthy Living Blogs
From Village Green Apothecary
Overfed and Undernourished: You Are What You Eat
Access to nutritionally depleted, technologically created, chemically treated “food” has many of us taking in thousands of empty calories, each and every day, without realizing the cost. The saying, "you are what you eat" carries a serious measure of truth. If you’re like most people, you’re overfed and undernourished. And when it comes to your weight and overall health, that’s no laughing matter. It’s so easy...
Post on Mon, Nov 10, 2014 by Debi Silber, The Mojo Coach
READ MOREProbiotics for Weight Loss
Probiotics for weight loss? Yes, perhaps. A study published in the British Journal of Nutrition has found that certain probiotics could help women lose weight and keep it off. Studies have already demonstrated that the intestinal flora of obese individuals differs from that of thin people....
Post on Wed, Mar 12, 2014 by Paula Gallagher
READ MORECan Your Sugar Addiction Cause Depression?
So, you always thought that depression caused you to eat, but is the opposite true? Could your diet be making you depressed? Can sugar addiction cause depression? The average American eats about 130 pounds of sugar every year. Unfortunately excess sugar intake is associated with diabetes, cancer, heart disease, weight gain, and obesity. Despite what...
Post on Mon, Feb 24, 2014 by Debi Silber, The Mojo Coach
READ MOREWhy We Have Obese Children
I walked into the room where my kids were watching TV. Within a few short minutes, I was bombarded with commercials for highly sugared, highly processed nutrient-void “sub foods.” These commercials promised fun, friendship and a way into the “in crowd.” What’s the REAL promise our children can count on? A future of obesity....
Post on Tue, Feb 18, 2014 by Debi Silber, The Mojo Coach
READ MORE10 Ways to Break Your Sugar Addiction: Just Follow These Steps
According the National Institutes of Health (NIH), we’re consuming 3 pounds of sugar each week. That’s 22 teaspoons every day with the average teenager having 34 teaspoons daily, if not more. This drastic jump in consumption from years ago is not only behind the staggering rise in obesity, but is one of the main reasons...
Post on Mon, Jan 20, 2014 by Debi Silber, The Mojo Coach
READ MOREA 6-Step Plan to Help You Stay on Track with New Year's Resolutions
With the best of intentions, many of us start off the New Year with a commitment to improve our body, health and lifestyle. Whether that means eating healthier, exercising more, sleeping better, spending more quality time with loved ones, or making time for some much needed self care, we start January 1st with the determination...
Post on Mon, Jan 06, 2014 by Debi Silber, The Mojo Coach
READ MOREHealthy Snacks For Kids
Two months into school and I am already struggling for healthy snack ideas. It is especially difficult when my son comes home begging for Oreo cookies or chocolate pudding like some of the kids in his class. You are the parent, so don't give in! Snack time should include foods that will better support brain...
Post on Tue, Oct 22, 2013 by Paula Gallagher
READ MORERecipe: Whole Food Protein Shake from Dr. Mark Hyman's New Book
Yesterday Debi Silber, wrote about the importance of breakfast, especially for keeping the pounds off. Well, today Dr. Mark Hyman has provided us with another delicious recipe that makes a perfect breakfast to go, from his new book, The Blood Sugar Solution Cookbook. The ingredients are simple, and although you may have to...
Post on Tue, Sep 17, 2013 by Paula Gallagher
READ MOREEat Breakfast to Beat Obesity: Learn How the Right Morning Meal Can Help You Lose Weight
Have you ever heard the saying, "Breakfast is the most important meal of the day," and thought, “but I’ll just save the calories and skip it”? Good in theory but not in practice. Yes, a calorie deficit is necessary for weight loss, along with taking in the type of calories that’ll be used for fuel...
Post on Mon, Sep 16, 2013 by Debi Silber, The Mojo Coach
READ MOREClean Out Your Cabinets, Lose Weight: How Your Environment Can Be Your Best Defense Against Overeating
You’ve heard it before: make eating right a no-brainer. Keep junk food out of the house and fill your kitchen with easy-to-eat healthy options. But it’s very tempting to keep just a few favorite snacks on hand. You know how to manage your cravings, right? You can eat just one, right? Perhaps not. Recent research...
Post on Tue, Aug 20, 2013 by Debi Silber, The Mojo Coach
READ MORELet customers speak for us
from 593 reviewsAwesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
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