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Blog » Inflammation
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Addressing a Root Cause of Menstrual Pain: Inflammation
Post on by Margo Gladding
Menstrual pain, such as cramps, nausea, backache, headache, and digestive complaints can be a common experience for many women around the start of their period. These uncomfortable symptoms are...... -
Natural Approach to Support Joint Health
Post on by Paula Gallagher
As we get older, many of us experience pain in our knees, wrists, fingers and hips. This is considered joint pain and refers to discomfort, aches and soreness in any part of the...... -
How to Combat Chronic Inflammation With Simple Life Changes
Post on by Paula Gallagher
Inflammation is a natural occurrence in the human body, intended to heal and protect. It’s when it becomes chronic that real problems occur. Chronic inflammation lasts for months or years and can...... -
4 Reasons You Need Zinc
Post on by Paula Gallagher
Zinc is a fundamental mineral that is essential to human health and it plays a vital role in the development of hormones and immune molecules. It is as an “essential trace mineral” because your body only needs...... -
Take a Natural Approach for Inflammation
Post on by Paula Gallagher
Inflammation is a protective process that the body uses to fight infection and foreign substances such as viruses or bacteria. It is responsible for the swelling, redness and pain associated with injuries. Other...... -
Why Omega-3s Are Important
Post on by Paula Gallagher
Are you getting enough omega-3s in your diet? Many people are still falling short! If you aren't getting enough in your diet, there are lots of reasons why you should consider supplementing. Omega-3 is a type of fat that...... -
The Best Diet and Worst Diet for Your Health
Post on by Margo Gladding
Inflammation is linked to just about every major health condition and is believed to play a role in triggering and advancing a wide variety of diseases. Conditions such as heart disease, hypertension, cancer, autoimmune diseases, digestive disorders, diabetes and...... -
5 Effective Strategies for Seasonal Allergy Relief
Post on by Margo Gladding
Watery eyes, runny nose, sore throat, sneezing, coughing – these seasonal allergy symptoms can be miserable and really impact quality of life. They can zap your energy, affect your mood, and interrupt your sleep. Evidence suggests that...... -
Inflammation is a Silent But Deadly Threat
Post on by Paula Gallagher
Inflammation is the body’s natural defense mechanism against infection, irritation, toxins and other foreign substances. It is a critical process that keeps one healthy. However, sometimes the immune system can become disrupted and can shift into a chronic state of inflammation without you...... -
Trace Minerals: Zinc
Post on by Paula Gallagher
We have come to the end of our series from A to Zinc. In this last blog, we look at zinc. Zinc is a fundamental mineral that is essential to human health and it plays a vital......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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