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Blog » individualized consultation
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Live Longer by Avoiding These 4 Bad Habits
Post on by Paula Gallagher
A new study published in Archives of Internal Medicine, says that the there are 4 bad habits that can shorten your life by 12 years. Lack of physical activity, smoking, diet and alcohol consumption can put you at risk for a shortened life span. Specifically, exercising less than 2...... -
No Carbs 'Til Noon
Post on by Scott O'Dell
Looking for an effective way to have some flexibility with weight loss results in your nutritional plan? Try going without carbs until noon, and then have no carbs within 3 hours of going to bed. So if you go to bed at 10:00 every night, this gives you from noon...... -
Allergy Sufferers: Have You Tried a Neti Pot?
Post on by Paula Gallagher
For you allergy sufferers, here's something else to try that can really help. If you haven't heard of a Neti pot before, we know, it does sound weird. But keep an open mind - this might help you to breathe a lot more easily. Read this story to......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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