Healthy Living Blogs
From Village Green Apothecary
Lunch Today: Mixed Greens and Quinoa Salad
We had some beautiful weather last week and it felt like spring! Once the weather turns from frigid to warm, I tend to eat fewer soups and stews and start enjoying lighter, fresh salads. This salad is full of protein and even has some added omega-3’s from some heart-healthy avocados. The strawberries add some extra freshness and antioxidant power, and the creamy dressing is a little decadent...
Post on Tue, Mar 16, 2021 by Paula Gallagher
READ MORE3 Ways to Check if Your Heart Is Healthy
Do you know if your heart is in good condition? Problems don’t always come with clear-cut warning signs, like a startling chest clutch followed by a fall to the floor. If you aren’t sure...
Post on Wed, Mar 03, 2021 by Village Green Nutrition Team
READ MOREDinner Today: Hearty Winter Quinoa Salad with Warm Apple Cider Vinaigrette
After spending hours outside on a frozen pond over the weekend, the last thing I felt like either making or eating was a salad. A body warming soup or a hearty stew seemed more appropriate, but this quinoa salad hit the spot. The...
Post on Mon, Feb 01, 2021 by Paula Gallagher
READ MOREGreat Reasons to Eat More Oats
A steaming hot bowl of oatmeal is THE ultimate cold weather food. And not only are oats comforting, they are also very good for you. They are loaded with vitamins and minerals like phosphorus, thiamine, immune-boosting zinc and magnesium. And...
Post on Tue, Oct 20, 2020 by Paula Gallagher
READ MOREBreakfast Today: Delicious Rustic Muffins
These rustic muffins are the perfect food to bring on a long hike or even a camping trip. Throw them in a container and you have a quick breakfast or a pre-hiking snack that will help keep you full for hours. High in...
Post on Mon, Jul 20, 2020 by Paula Gallagher
READ MOREFather's Day Dinner: Beer Bean Chili
Steaks, sausages and hamburgers on the grill are almost synonymous with Father's Day when the perfect meal comes to mind. But many men are jumping on the meatless bandwagon for various reasons, including a healthier lifestyle. Even going meatless one day per week can have benefits for your...
Post on Wed, Jun 12, 2019 by Paula Gallagher
READ MOREDinner Tonight: Hearty Vegan Minestrone
As parts of the United States still continue with low temperatures, you may be looking for recipes that will help you stay warm on a cold winter day! We’ve got you covered with of one of our favorite soup recipes... vegan minestrone. Minestrone is a hearty Italian vegetable...
Post on Mon, Mar 04, 2019 by Neal Barnard, MD, FACC
READ MOREValentine's Day Dessert: Strawberry Chia Pudding
This yummy Strawberry Chia Pudding is the perfect treat to show someone how much you love them. The recipe is vegan and is made with strawberries, chia seeds and nondairy milk. This is from Dr. Neal Barnard's Cookbook for Reversing Diabetes. Chia seeds contain high concentrations of fiber,...
Post on Mon, Feb 11, 2019 by Paula Gallagher
READ MOREDessert Tonight: Chocolate Hazelnut Avocado Pudding
Valentine's Day is definitely an indulgent holiday, especially when it comes to chocolate. And although most chocolate is high in fat, sugar and not-so-natural ingredients, good dark chocolate has many positive things going for it. Benefits include a lower risk of cardiovascular disease, reduced stress, and even improved...
Post on Wed, Feb 14, 2018 by Paula Gallagher
READ MOREDinner Tonight: Vegetable and Miso Marinated Cod
We are a busy family. We are out of the house for hours in the evening, and eating out is not only costly but can have a detrimental effect on your waistline. I am always looking for quick and easy meals that everyone likes and, most importantly, are...
Post on Wed, Mar 29, 2017 by Paula Gallagher
READ MORELet customers speak for us
from 599 reviewsHistamine Nutrients makes eating, drinking and overall histamine levels go way down for me. I have an overload for whatever reason and this is the only product besides iodine that seems to work. It’s definitely been a life changing product for me. I highly recommend Dr Ben’s supplements.
I have been using blood sugar support for five years and found it really helpful and keeping my A1c steady unfortunately I was very disappointed to find they discontinued it, but this is a reasonable replacement
I have used this product before, and after a six-month pause, I'm using it again. The results are excellent; in fact, a friend asked if I had "work done." Facial lines are softer and skin is plumper. I'm seventy-three years old.
I need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
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