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Blog » eye health
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Help for Digital Eye Strain
Post on by Paula Gallagher
With more people working from home and kids home from school, now more than ever we are in front of some sort of screen for a good part of the day. From the moment we...... -
Nutrients for Healthy Eyes
Post on by Paula Gallagher
Eyesight is often the first sense affected by time and poor nutrition. The three most common eye disorders are macular degeneration, diabetic retinopathy and cataracts. Fortunately, regular eye exams can help in early detection and treatment of serious eye disorders. Natural interventions can...... -
Improve Your Eyesight With Vitamin E Rich Foods
Post on by Paula Gallagher
Move over carrots. Although beta carotene (precursor to vitamin A and what gives carrots their orange color) has long been THE nutrient for eye health, a new study shows that vitamin E rich foods lessened the chances of cataracts by just over...... -
Lunch Today: Carrot Ribbon Salad
Post on by Paula Gallagher
Carrots may not be the hip new veggie but they are one of my favorites. Super versatile, the carrot can be eaten raw, steamed, stir fried, stewed, and shredded. Carrots also have countless health benefits. High in beta carotene, which is converted...... -
Vitamin A for Healthy Immunity this Winter
Post on by Heather Gunn
I don’t know if you realize it or not, but adequate food sources of pure vitamin A have been missing in our diets for years now. This is in part due to a decrease in...... -
Vision and Eye Health
Post on by Paula Gallagher
Our eyes are complex sensory organs that contain up to 70% of all of the sensory receptors in the body. Eyes need to be continually nourished with the proper nutrients in order to stay healthy and protected against damage that light and other environmental factors can cause. Both free radical......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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