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  • Taking Care of Your Brain

    Post on Wed, Oct 12, 2016 by Paula Gallagher

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  • Five Tips for Back-to-School Health

    Post on Wed, Aug 15, 2012 by Paula Gallagher

    For many, the start of school means the beginning of constant runny noses, coughing and sneezing - basically cold and flu season. With these simple tips, cold season may not be as bad this year. 1. Get your kids to eat breakfast in the morning. Fuel them. Eating breakfast is......

    Read more

  • DHA Improves Learning in Children With ADHD

    Post on Mon, May 14, 2012 by Paula Gallagher

    Results of a new study in the journal Nutrition have determined that children with ADHD (Attention Deficit Hyperactivity Disorder) have increased learning and improved behavior when given DHA everyday. According to the study, these effects were more evident in a subgroup of 17 children with learning difficulties and also included......

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  • Omega 3: DHA

    Post on Wed, Mar 30, 2011 by Paula Gallagher

    One of my favorites products, Nordic Naturals Pro DHA is on sale now. DHA is an omega-3 essential fatty acid. It is an essential component of the brain and central nervous system. It seems to concentrate in areas where there is lots of electrical activity such as the synaptosomes, where......

    Read more

  • Supplements You Shouldn't Live Without

    Post on Tue, Sep 28, 2010 by Paula Gallagher

    This past Friday, Dr. Oz told his viewers what supplements he takes. Not surprisingly, they align very well with what Village Green Apothecary has been saying for years. He particularly targeted women over 40. The supplements he recommends are: 1. Mutlivitamin: Only 1% of the population gets enough essential nutrients......

    Read more

  • What Are EFA's?

    Post on Fri, Jul 09, 2010 by Carmen Ugas

    There are two families of essential fatty acids or EFAs: Omega-3 and Omega-6, and proper cell function is dependent on a balanced intake of both. The over-consumption of Omega-6 fats from refined vegetable oils, processed foods and meat in our diet has upset this balance however, in a very big......

    Read more

  • What a year it has been...

    Post on Mon, Jan 18, 2010 by Paula Gallagher

    My son will turn 1 tomorrow. ONE!!!! I know everyone says that time flies and that the first year is a blur, but I didn't believe them. But as I sit and reflect on the past year, I do find that it has gone all too fast. A year ago,......

    Read more

  • Increased ADHD if Mom Overweight?

    Post on Wed, Jan 06, 2010 by Paula Gallagher

    A study out of Europe, published in the Journal of Child Psychology and Psychiatry, looked at 2000 Swedish kids and found that there was a reduced ability to pay attention in school or preschool among those whose mothers had been overweight. Some possible reasons given: Excess weight might disrupt......

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Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
  • Strategies to Improve Your Brain Health

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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