Healthy Living Blogs
From Village Green Apothecary
How to Increase “Feel Good” Serotonin Naturally
Serotonin, often referred to as the "feel-good" neurotransmitter, plays an important role in regulating our mood, sleep, and overall well-being. Serotonin, scientifically known as 5-hydroxytryptamine (5-HT), is a neurotransmitter found primarily in the brain and the gastrointestinal tract. It is a crucial chemical messenger that helps in the communication between nerve cells and regulates various physiological and psychological functions. Most notably,...
Post on Wed, Oct 11, 2023 by Paula GallagherREAD MORE
Help Prevent Depression with Lifestyle
Depression is a silent and pervasive mental health condition that affects millions of people worldwide. While genetics and life circumstances play significant roles in the development of depression, one often overlooked aspect is lifestyle. The choices...
Post on Wed, Sep 13, 2023 by Paula GallagherREAD MORE
Higher Protein Intake Linked to Lower Depressive Symptoms in Youth Athletes
As a parent of two young athletes, I know the importance of proper nutrition, particularly when it comes to protein intake. Protein plays a vital role in the growth, development, and performance of young athletes. However,...
Post on Wed, May 17, 2023 by Paula GallagherREAD MORE
Pyrrole Disorder: A Common Cause of Mood Instability
Social anxiety, inner tension, bouts of depression, high irritability, explosive temper, and poor stress control are many symptoms that can be linked to one major root cause – pyrrole disorder. This common, yet relatively...
Post on Mon, Jan 30, 2023 by Margo GladdingREAD MORE
Tips to Help with Blue Monday
Today is known as Blue Monday, because it is supposed to be the saddest day of the year. After the high of the of the holiday season, credit card statements start rolling in and the...
Post on Mon, Jan 16, 2023 by Paula GallagherREAD MORE
Boosting Your Mood With These 8 Delicious Foods
The world has changed dramatically in the last year and many of us are trying our best to stay positive and hopeful during these unprecedented times. While we may be tempted to bury ourselves in our beds...
Post on Tue, Feb 23, 2021 by Paula GallagherREAD MORE
Are You SAD? 6 Tips to Deal With Seasonal Affective Disorder
If you typically feel the winter blahs or the February blues, then you might be experiencing SAD, or seasonal affective disorder. SAD is a type of depression that affects people in the winter months because of the darkness from shorter days and grayer skies....
Post on Mon, Feb 08, 2021 by Paula GallagherREAD MORE
5 Strategies for Supporting Mental Wellness
While we all may be breathing a collective sigh of relief that 2020 is now behind us, we are still facing many of the same challenges as we enter the new year – the COVID-19 pandemic, economic and social inequality, intense political division,...
Post on Thu, Jan 28, 2021 by Margo GladdingREAD MORE
Your Quick Guide to Vitamins and Supplements for Mental Health
Do you know which vitamins and minerals can help support your mental health? Evidence increasingly shows that nutrition plays a huge role, and that nutritional deficiencies can have a substantial negative impact on both your body and your mental health. A...
Post on Tue, Dec 29, 2020 by Village Green Nutrition TeamREAD MORE
Your Guide to Vitamin D and Depression
Our mental wellness is often neglected as we go about our busy lives. That can lead us to feel fatigued, depressed, and generally less than our best. We all understand the importance of good nutrition for health, but did...
Post on Sun, Dec 27, 2020 by Village Green Nutrition TeamREAD MORE
This is a great cream for multiple purposes, but for me it’s helped with my knee and hip joints where mold seems to have accumulated.
I will choose natural medicine every time in place of a prescription since there are no side affects.
My wife says she likes the mascara mostly because of the color and ease of application…
I’ve used this several times and when I’m consistent my brain feels better. More clear less brain fog.
Pro IGF T4500
Berry M3 Ultimate Nitric Oxide Nutrition
Have been using Thyroid PX about 10 yrs have had no problems with thyroid. I moved & was pleased to find your site to order it from. Thank you.
I have used them for several years. They are soft and do a good job of cleaning my eyes
I love this product%21 It has been a wonder seeing the change in our children from using this %21 It is also all natural so it’s comforting knowing we’re helping their bodies do what they need to instead of a band aid. Thank you so much%21
Item arrived quickly and was well packaged.
This has been my go to cream for foot issues and inflammation. Would order from here again !
I believe this has really helped me with some digestive issues.
Works faster than 20 minutes!
This syrup helps your cough with a real zinger