Healthy Living Blogs
From Village Green Apothecary
How Cortisol Affects Your Sleep
Do you have trouble falling asleep and can’t figure out why? The hormone cortisol may be at play. Cortisol, also known as the "stress hormone," is produced by the adrenal glands in response to stress and other factors. It plays a crucial role in the body's stress response and helps regulate various physiological processes, including sleep. Under normal circumstances, cortisol levels...
Post on Tue, May 23, 2023 by Paula Gallagher
READ MOREExhausted? Gaining Weight? You May Have Adrenal Fatigue
If you are chronically tired, fatigued, and or stressed, you may have adrenal fatigue. The adrenal glands are two small glands located on top of each kidney, and they play an essential role in...
Post on Tue, Apr 18, 2023 by Paula Gallagher
READ MOREStress Affects More Than You Think!
Stress can have an impact on our overall health and well-being. Our bodies release hormones in times of stress. You may know this as the "fight or flight" response. The body shifts all its energy and resources towards...
Post on Wed, Nov 09, 2022 by Paula Gallagher
READ MORERelax With Rhodiola
I recently came across a meme that resonated with me. It said, "It's almost time to switch from my everyday anxiety to my fancy holiday anxiety." Is this the case with you, too? Many of us feel the extra stress around this time of year and
Post on Mon, Dec 16, 2019 by Paula Gallagher
Why Stress is Dangerous: Types, Causes and Risks
There are two types of stress and most of us have experienced one or both, at times. There are many causes and more risks involved than you may realize, but the good news is that not all stress is dangerous and there are ways to lessen your...
Post on Mon, Aug 18, 2014 by Debi Silber, The Mojo Coach
READ MOREReally Want to Lose Pounds? Stress Less!
Ever noticed that when you're under stress, you tend to gain weight? There's a big link between stress and weight gain. Here are a few reasons why. 1. Think about it. When you’re stressed, there’s a good chance you’re not interested in label reading or in making healthy choices. You just want the quickest, simplest,...
Post on Mon, Feb 03, 2014 by Debi Silber, The Mojo Coach
READ MOREHealth Benefits of Meditation - An Important Tool in Your Wellness Toolbox
When we think about meditating, we often think of it as a spiritual practice. While people have been practicing various forms of meditation for thousands of years, studies are finding that there are many health benefits of meditation as well, and that it can be an important tool in your wellness toolbox. Here are just...
Post on Mon, Dec 16, 2013 by Debi Silber, The Mojo Coach
READ MORE10 Ways to Boost Energy
Feeling sluggish or tired, or having a hard time getting motivated? I came across an excellent article called 10 Energy Boosters that I'd like to share with our readers. According to the author, naturopath Gillian Flower, these are ways to boost overall energy levels. Decrease long-term and constant stresses by developing healthy coping...
Post on Mon, Jul 08, 2013 by Paula Gallagher
READ MOREIs Your Cardio Routine Making You Fat?
Are you pushing yourself in the gym, only to find your weight remains stubborn and your energy levels remain low? The amount and kind of exercise you’re doing may be harmful, rather than helpful to your health, fitness and weight goals. Certain types of exercises like nature walks, hiking, cycling, interval training, strength training, yoga...
Post on Mon, May 20, 2013 by Debi Silber, The Mojo Coach
READ MOREChill Out with Relaxation Support
Stress is part of our lives, especially noticeable at this time of year when the lazy days of summer start to come to an end. Kids go back to school (or start school), traffic starts to get worse, and most people's lives start to get a lot busier. Pathway Relaxation Support...
Post on Wed, Aug 29, 2012 by Paula Gallagher
READ MORELet customers speak for us
from 598 reviewsI have been using blood sugar support for five years and found it really helpful and keeping my A1c steady unfortunately I was very disappointed to find they discontinued it, but this is a reasonable replacement
I have used this product before, and after a six-month pause, I'm using it again. The results are excellent; in fact, a friend asked if I had "work done." Facial lines are softer and skin is plumper. I'm seventy-three years old.
I need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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