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Healthy Living Blogs
From Village Green Apothecary
Dinner Tonight: Vegan Unstuffed Cabbage Rolls
My mother loved making cabbage rolls, but it was quite a production. This recipe gives you all the yumminess of cabbage rolls in a deconstructed way. Unstuffed cabbage rolls – a simpler, yet equally satisfying alternative to the classic dish is packed with the goodness of cabbage and a medley...
Post on Mon, Jan 15, 2024 by Paula Gallagher
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Lunch Today: Rainbow Salad
"Taste the rainbow" should be a slogan for fruits and vegetables and not for candy! The more color on your plate, the more nutrients you are getting, like the following. This colorful, nutrient-rich rainbow salad is chock full of flavonoids – phytochemicals that give many plants their vibrant...
Post on Tue, Mar 27, 2018 by Neal Barnard, MD, FACC
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Dinner Tonight: Red Cabbage and Pear Soup with Pomegranate Seeds
Post on Tue, Oct 18, 2016 by Paula Gallagher
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Dinner Tonight: Cabbage Curry Soup
There is something soul-soothing about making a warming winter meal while the wind blows and the snow falls (anyone else have snow yet?). Growing up, we had soup every day, usually to end the meal. Today, though, I enjoy soup on its own as a meal in itself....
Post on Mon, Dec 07, 2015 by Paula Gallagher
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Fight the Flu with Veggies
A study in the journal Cell has found that eating broccoli, cauliflower and cabbage can boost the immune system and help you fight off everyday bacteria and viruses. Lab mice who skipped their veggies for 3 weeks suffered an 80% drop in the total number of protective immune cells. So, along with Post on Wed, Nov 23, 2011 by Paula Gallagher
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