Blog » Alzheimer's
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Ways to Significantly Reduce Dementia Risk
Post on by Paula Gallagher
A recent study shows that certain lifestyle factors may be more important than age in determining dementia risk. Researchers found that people with no dementia...... -
Carnitine or Carnosine? What's the Difference?
Post on by Paula Gallagher
Recently, a question came through an Ask The Expert query, inquiring about the differences between carnosine and carnitine. It's not the first time someone has asked, and with good reason. Although their...... -
12 of the Best Supplements to Improve Brain Function
Post on by Village Green Nutrition Team
Everyone wants optimal brain function both now and as they age, and nutrition plays a larger role than many people think. Eating a healthy diet is key in overall wellness, but individuals today typically...... -
Get Smarter By Exercising!
Post on by Paula Gallagher
Studies are showing that exercising regularly increases blood flow and improves the generation of new neurons in the area of our brain responsible for long-term memory. And with Alzheimer’s disease and other forms of dementia on the rise in the United States, exercise...... -
Yoga Keeps Your Mind Sharp
Post on by Paula Gallagher
New Study: Blueberries Can Help Fight Alzheimer's
Post on by Paula Gallagher
Alzheimer's disease is a devastating form of dementia that affects thinking, memory and behavior. A new study by Dr. Robert Krikorian and his team of colleagues from the University of Cincinnati Academic Health Center has found that eating blueberries......Link Between Lack of Sleep and Alzheimer's
Post on by Paula Gallagher
Researchers at UC Berkley have found a possible link between sleep deprivation and the risk of developing Alzheimer's disease. Scientists found that poor sleep allows a memory robbing protein, beta-amyloid protein, to build up in the brain and that protein then disrupts......Nutrient Power: Rebalancing Biochemistry to Address Health Issues
Post on by Paula Gallagher
In his fascinating new book, Nutrient Power, Dr. William Walsh focuses on brain health and the importance of nutrients to rebalance brain chemistry. The main foundation of the book is focusing on an individual’s unique needs and then formulating a personalized compound, or recommending specific nutrients based on those needs.......The Mind-Body Connection and the Art of Letting Go
Post on by Carmen Ugas
It is very easy to live on auto-pilot, disregarding or not paying much attention to the most important aspects of our lives - those that nourish us from the inside out. Have you ever had a job that didn't mean anything to you? In other words, you were used to......Reducing Risk of Alzheimer's Disease with Diet and Fish Oils
Post on by Paula Gallagher
Alzheimer’s is an awful, degenerative disease. If no one in your life has ever been affected by it, consider yourself lucky. It has hit pretty close to home for me in the last couple of years; watching someone, once vibrant and loving, turn into a different person is heart-wrenching. However,......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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