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Snack Today: Apple Lentil Muffins
Post on by Paula Gallagher
Apples are in season now and varieties available across the country are vast and delicious. Not only can you crunch on apples as a convenient and portable snack, but they are also incredibly versatile and can be......
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Deal with Gout Naturally
Post on by Paula Gallagher
Known as the King's Disease or rich man's disease, gout used to be associated with red wine and eating rich food, like red meat and chocolate. Actually, gout is a type of inflammatory arthritis......
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The Most Important Thing You Can Do For Your Health: Test Your Gut
Post on by Margo Gladding
When dealing with any health challenge, including eczema, joint pain, brain fog, gas/bloating, anxiety, depression, sinus and respiratory symptoms, etc., addressing and optimizing gut health is an essential starting point.......
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Try These Three Delicious Pumpkin Spice Recipes
Post on by Neal Barnard, MD, FACC
It’s not quite autumn, but it’s already that time of year: pumpkin spice season!
From a pumpkin spice smoothie to spiced pumpkin oatmeal to pumpkin spice muffins, there are so many recipes to satisfy your......
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Village Green Welcomes Naturopath Dr. Courtney Roberts
Post on by Paula Gallagher
Village Green Apothecary is excited to welcome Dr. Courtney Roberts to our team. Dr. Roberts is a naturopathic physician who received her bachelor’s degree from the University of North Carolina and then went on to naturopathic......
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5 Tips to Stop Overeating
Post on by Paula Gallagher
Do you find yourself overeating, past the point where you have had enough? There is an explanation for this. Your brain is responsible for sending psychological signals on what you want to eat and how......
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Signs You Have a Strong Immune System and How to Keep It That Way
Post on by Village Green Nutrition Team
A balanced immune system is what keeps people healthy, working against anything harmful in the body, from splinters to cancer cells. Infections and diseases are more likely to begin when there isn’t......
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Eating a Hot Dog Takes Away 36 Minutes of Healthy Life
Post on by Dr. Susan Levin
Eating a hot dog takes away 36 minutes of healthy life, according to a new study that evaluated more than 5,800 foods and ranked them by......
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Good Fats vs Bad Fats
Post on by Teri Cochrane
Fat can get a bad rap. But as more and more research shows, there are good fats, fats that maintain health, and bad fats, fats that can damage health. “Good......
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5 Reasons to Take the Stress-Fighting Herb Ashwagandha
Post on by Paula Gallagher
Feeling stressed is common. And while some stress can be beneficial (think running away from danger, studying for a test), constant or chronic stress can have many negative health impacts, including sleeplessness, brain fog, increased blood pressure, and much......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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