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5 Ways to Support Healthy Legs and Veins
Post on by Paula Gallagher
From spider veins to varicose veins, or even from just plain fatigue, our legs can really take abuse. However, a few simple changes can help improve circulation and support......
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3 Nutrients to Take if You Are a Vegetarian
Post on by Paula Gallagher
For most people, a well-balanced, whole foods diet should provide adequate intake of most nutrients. This is true for people who are on special diets, whether by......
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How Functional Lab Testing Can Help Improve Your Health
Post on by Village Green Nutrition Team
The human body is complex and we continue to learn more about it through advanced science and technology. When we don’t feel well, a trip to the doctor is typically how we get......
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Breakfast Today: Butternut Squash Tacos
Post on by Paula Gallagher
Although there are differing opinions on this now, I still think that breakfast is the most important meal of the day. It should provide nutrients that help power you through the day, or at least until your next......
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4 Foods That Fight Memory Loss
Post on by Village Green Nutrition Team
People rely on their memory constantly throughout the day, so it can be alarming when it starts to get a bit foggy. Most everyone will sometimes forget......
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Gluten-Free Diets: Avoid these Nutritional Deficiencies
Post on by Paula Gallagher
Gluten is a protein found in many grains, such as wheat, barley and rye. It helps give dough its doughy texture. Although many people can tolerate gluten with no adverse effects, it can cause problems for people with......
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What Foods Fuel Plant-Powered NFL Player Lawrence Guy?
Post on by Neal Barnard, MD, FACC
Lawrence Guy, a plant-powered defensive tackle for the New England Patriots, is the latest pro athlete praising a plant-based diet for fueling his performance and recovery.
“Your body needs......
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How to Identify and Manage Candida Sinus Infections
Post on by Village Green Nutrition Team
Chronic sinusitis is one of the most common conditions across all age groups in the United States. It affects approximately 11.6% of adults in the U.S.,......
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Keeping Your Kidneys Healthy Naturally
Post on by Paula Gallagher
Often overlooked, the kidneys play a crucial role in detoxification. The work done by these bean-shaped organs allows us to kick out waste while balancing electrolyte and water levels. The kidneys......
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Snack Today: Apple Lentil Muffins
Post on by Paula Gallagher
Apples are in season now and varieties available across the country are vast and delicious. Not only can you crunch on apples as a convenient and portable snack, but they are also incredibly versatile and can be......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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