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  • A Natural Approach to Living With POTS

    Post on May 30, 2023 by Paula Gallagher

    A Natural Approach to Living With POTS
    Have you ever felt lightheaded or dizzy when you stood up? What if these symptoms persist and greatly affect your daily activities? This is what people with postural orthostatic tachycardia syndrome (POTS)......

    Read more

  • 4 Items I Never Forget When I Head to Our Cottage

    Post on May 24, 2023 by Paula Gallagher

    4 Items I Never Forget When I Head to Our Cottage
    Once the warm weather starts, my husband and I pack up the kids and head to our little sanctuary up north.There is bound to be something......

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  • How Cortisol Affects Your Sleep

    Post on May 23, 2023 by Paula Gallagher

    How Cortisol Affects Your Sleep
    Do you have trouble falling asleep and can’t figure out why? The hormone cortisol may be at play. Cortisol, also known as the "stress hormone," is produced by the adrenal glands......

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  • 5 Reasons to Exercise First Thing in the Morning

    Post on May 22, 2023 by Paula Gallagher

    5 Reasons to Exercise First Thing in the Morning
    Most mornings seem rushed and chaotic. Between getting ready for work and kids off to school, it's hard to fathom squeezing in 30 minutes to exercise... but that's what I......

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  • Higher Protein Intake Linked to Lower Depressive Symptoms in Youth Athletes

    Post on May 17, 2023 by Paula Gallagher

    Higher Protein Intake Linked to Lower Depressive Symptoms in Youth Athletes
    As a parent of two young athletes, I know the importance of proper nutrition, particularly when it comes to protein intake. Protein plays a vital role in the growth, development, and......

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  • 3 Ice Pop Recipes to Keep You and Your Kids Cool This Summer

    Post on May 16, 2023 by Paula Gallagher

    3 Ice Pop Recipes to Keep You and Your Kids Cool This Summer
    Popsicles are a staple around here when the temps start hitting the 80s. They are a tasty way to keep the kids cool. However, the commercial ones can be loaded......

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  • Top Reasons to Create Your Own Nutrient Formula

    Post on May 15, 2023 by Margo Gladding

    Top Reasons to Create Your Own Nutrient Formula
    Did you know that at Village Green Apothecary, you can have a custom nutritional formula made specifically for you? Our compounding lab has over 30 years of experience......

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  • 11 Nutrients for Pregnant Women

    Post on May 10, 2023 by Teri Cochrane

    11 Nutrients for Pregnant Women
    Many women in the U.S do not meet the recommendations for nutrition before and during pregnancy. This is where supplements come in. Many women take prenatals, but it's very tough to depend entirely on......

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  • NAD+, Telomere Length & Aging

    Post on May 09, 2023 by Paula Gallagher

    NAD+, Telomere Length & Aging
    Telomeres are repetitive DNA sequences found at the end of chromosomes that act as protective caps. They function to preserve the genetic information within the chromosome by preventing the erosion......

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  • Supplement Recommendations for PCOS

    Post on May 08, 2023 by Paula Gallagher

    Supplement Recommendations for PCOS
    Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders in women. Symptoms include high testosterone levels, which can lead to menstrual problems and infertility, along with......

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Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

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Caroline Blazovsky
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Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
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Beth Ritchie
Jim Fox

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Village Green Apothecary
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