B-Complex #12
B Complex #12 supports energy production and healthy neurological function.* Unlike many multi-B vitamins, it contains the active forms of eight water-soluble B vitamins.
B-Complex #12 offers a complete vitamin B complex, with added vitamin B-12 and folate. Supplementing with the active forms of the B vitamins is extremely important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disorders, or increasing age. Vitamin B12 and folate are necessary for normal red blood cell formation, tissue and cellular repair, normal methylation and homocysteine metabolism, and DNA synthesis. Thorne's B-Complex #12 supplies the two active forms of vitamin B12 – adenosylcobalamin and methylcobalamin – as well as the two active forms of folate – folinic acid and 5-MTHF. The other bioactive forms of the B vitamins in each capsule ensures you will get the most bioavailable vitamin B complex available. B-Complex #12 is not derived from yeast.
Most of the B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.
Vitamin B12 deficiency can be manifest with varying degrees of mental changes, such as confusion and irritability. Certain prescription medications (for seizures, diabetes, arthritis, and cancer) can cause a deficiency of these important vitamins. The incidence of vitamin B12 and/or folate deficiency is high among the elderly. Pregnant women require an increased amount of folate for proper fetal development. A woman who has a folate deficiency prior to pregnancy can expect that deficiency to be intensified during pregnancy.
B Complex #12 includes eight water-soluble B vitamins: thiamin (vitamin B1); riboflavin/riboflavin 5'-phosphate (vitamin B2); niacinamide (vitamin B3); pantothenic acid (vitamin B5); pyridoxine/pyridoxal 5'-phosphate (vitamin B6); methyl- and adenosylcobalamin (vitamin B12); folinic acid and 5-MTHF (folate); and biotin; plus choline. Although each B vitamin is chemically distinct, they often work synergistically in various biochemical functions throughout the body – from cellular energy production, to healthy red blood cell formation, to healthy neurological function.
A nutritional supplement that contains these active cofactors has enhanced bioavailability, ensuring the body gets the nutrients it needs.
Take 1 capsule one to three times daily or as recommended by your health professional.

Supplement Facts
Serving Size: 1 Capsule
| Amount per capsule | % DV | |
|---|---|---|
| Thiamin (as Thiamin HCl) |
40 mg | 3,333% |
| Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium) |
28.6 mg | 2,200% |
| Niacin (as Niacinamide) |
80 mg | 500% |
| Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) |
23.4 mg | 1,376% |
| Folate (200 mcg as Calcium Folinate and 200 mcg as L-5-Methyltetrahydrofolate) |
668 mcg DFE | 167% |
| Vitamin B12 (300 mcg as Adenosylcobalamin and 300 mcg as Methylcobalamin) |
600 mcg | 25,000% |
| Biotin | 80 mcg | 267% |
| Pantothenic Acid (as Calcium Pantothenate) |
45 mg | 900% |
| Choline (as Choline Citrate) |
14 mg | 3% |
† Daily Value (DV) not established.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.
Suggested Use: Adults take 1 capsule daily with food.
Storage: Store in a cool, dry place.
Just 3 Simple Steps Towards
A Healthier You
Easy ordering at your fingertips

Order today
Add the products you need from our online store and proceed to checkout.

We Ship With in 24 Hours
We ship within 24 hours excluding weekends and holidays. Tracking information will be sent to you via email.

Be Healthy & Happy
Optimize your health with our high-quality nutritional products and expert guidance.
A DIFFERENT KIND OF PHARMACY WHERE YOU'RE NEVER JUST A NUMBER
Trusted Reputation, Expertise, and Personalized Support
KNOWLEDGEABLE STAFF
- Expert pharmacists, nutritionists, herbalists, clinicians, and more.
- Personalized guidance tailored to each customer's unique needs.
- In-depth knowledge of drug, nutrient, herb interactions and depletions
Our integrative pharmacy offers comprehensive information on nutritional supplements, as well as drug-nutrient and drug-herb interactions and nutrient depletions — information that is not typically provided by most pharmacies.
CUSTOM COMPOUNDING SOLUTIONS
- Unique combinations of drugs and nutrients personalized to you.
- Accurate and customized dosages for optimal effectiveness.
- Many forms to choose from, including capsules, liquids, creams, and more.
For over 30 years, Village Green Apothecary's compounding pharmacy has excelled in custom formulations of nutrients (vitamins, minerals, amino acids), herbs, and prescription drugs. Our specially trained pharmacists can work with you to meet your unique needs.
IN-DEPTH NUTRITION & WELLNESS CONSULTATIONS
- One-on-one consultations, in person or via phone call.
- Tailored diet, supplement, and lifestyle recommendations to meet your health goals.
- In-depth knowledge of drug, nutrient, herb interactions and depletions
Working with a nutrition expert can help you address your health concerns and support you in achieving your health goals. Utilizing specialty lab testing, such as nutrient analysis, adrenal and hormone tests, and food sensitivity panels, can provide further important insights into your health.
Supporting Thousands On Their Wellness Path Every Day
Let customers speak for us
from 935 reviews
This is our first time taking this brand. So far, so good. We think it helps. Just ordered more so that’s a good sign. Thank you.
CARA 100% Dermatological Cotton Gloves, Large
This supplement is part of a regimen I started about 6 months ago. It is working and my migraines have decreased by 75%
The tea works thanks to the Senna in it. Doesn’t taste bad either
I have been using GABA Max for about 6 years. It helps calm me in stressful days. It also helps me sleep on nights when I wake up and can’t go back to sleep. I always want to keep this in my cabinet for such occasions
I have been coming to this store before it was Village Green. It’s always been an amazing experience. I recommend it to everyone I know.
They are So helpful with any health question you have. I have seen a major difference in my health and overall inflammation in my body from the herbs they have recommended.
Great product! I use it on my face as a night moisturizer when it's cold outside. It absorbs really well and provides a nice understated glow. I strongly suggest using a small scoop to get it out of the tin, so you don't contaminate it. A little goes a long way. Also, I have a super sensitive skin that breaks out from everything and I don't break out from this. Will definitely buy again.
I have been coming here for years. They have always taken care of me each time with patience. A staple in the community and my life. Thank you.
You can find almost any kind of supplement here. And Brian is an absolute treasure; he's super-knowledgeable, and his suggestions and guidance have been extremely valuable!
Samento, Immune/Microbial Support
Started taking after neck fusion surgery to relieve pressure on nerves. Recovery had stalled and function was reduced in my right arm due to nerve damage. After starting Lion's Mane at Village Green's suggestion began to regain function with continued improvement over the next months. Also reduced frequency and severity of nerve 'blasts' in my leg from unrelated issue -- believe me, I take it every day!
My favorite bitters - will purchase again!
The Village Green Apothecary is the only place I go for prescription refills and supplements. They have experts available who answer your questions and take their time to help you find exactly what you need to support your overall wellbeing. Highly highly recommend checking them out.
It does what it is supposed to.
Can't say that about other products I have tried.
FREQUENTLY ASKED QUESTIONS
What makes Village Green different?
As a leading integrative pharmacy, we have over 10,000 nutritional supplements
Why should I choose Pathway supplements?
Where are you located?
What is your return policy?
MORE SUPPLEMENTS FOR A HEALTHIER YOU


WHY WAIT?
GRAB IT NOW!
B Complex #12 supports energy production and healthy neurological function.* Unlike many multi-B vitamins, it contains the active forms of eight water-soluble B vitamins. B-Complex #12 offers a complete vitamin B complex, with added vitamin B-12 and folate. Supplementing with the active forms of the B vitamins is extremely important to everyone, especially individuals who might not be able to convert non-active B vitamins t...

Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
© 2025 Village Green Apothecary - All Rights Reserved.

