PMS
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PMS (premenstrual syndrome) is the name of a group of physical, emotional and psychological symptoms that occur in the last two weeks of the menstrual cycle, just before menses. Affecting four out of ten women, PMS symptoms can impact the quality of your life and the ability to do normal activities. While it is normal to have minor discomfort before your period, severe PMS symptoms, such as anxiety, moodiness, irritability, pain, bloating, acne, and headaches may be alerting you to some internal imbalances. While it is not known what causes PMS, it is likely that changing hormone levels and brain chemistry play a role. Diet, activity level, and stress may also be related to the severity of symptoms. Giving your body the right nutrients can help to manage your PMS.
Nutritional Supplements
Start with CORE NUTRITION...
Add these essential products:
1. Pathway EVENING PRIMROSE OIL
2. Pathway TRI-MAG
Include these optional products:
Pathway VITAMIN B6
Pathway ULTRA GREENS
Essential Products for PMS
Evening Primrose Oil
Evening primrose oil provides an excellent source of gamma-linolenic acid (GLA). GLA helps to promote the production of anti-inflammatory chemicals in the body and may be helpful for the discomfort of PMS, joint pain and swelling, along with various skin conditions.
Recommended: Pathway EVENING PRIMROSE OIL
Magnesium
Magnesium plays a crucial role in energy production. Unfortunately, diuretics, alcohol consumption, high stress levels, and unbalanced diets can result in a magnesium deficiency. To help you maintain sufficient magnesium levels and optimum energy, we formulated Pathway TRI-MAG with 100 mg of elemental magnesium from three different sources to provide maximum uptake. Magnesium helps to relax the muscular contractions of the uterus caused by hormonal imbalances. Vitamin B6 increases magnesium absorption.
Recommended: Pathway TRI-MAG
Optional Products for PMS
Vitamin B6
Vitamin B6 is one of the most essential, widely used vitamins in the body. As a coenzyme, B6 participates in a wide variety of enzymatic reactions. It is therefore needed for the proper growth and maintenance of almost all our body structures and body functions. It is particularly important for nervous system functioning, cardiovascular health, and women’s health. Vitamin B6 is a natural diuretic and helps with PMS-related bloating. B6 also aids in balancing estrogen levels. Vitamin B6 is best taken in combination with a balanced B-complex, such as Pathway B-COMPLEX 50.
Recommended: Pathway VITAMIN B6
Green Foods
Cravings for chocolate and other sweet foods are a common and frustrating symptom of PMS. It can cause weight gain and increased stress when you are following a healthy meal plan. Taking a green food supplement, a couple times per day, can help to eliminate cravings, boost your energy, and help to balance your blood sugar levels. Pathway ULTRA GREENS powder contains 12 green superfoods, 4 fibers, 12 herbs, 8 additional superfoods, and 6 sea vegetables. ULTRA GREENS provides a rich source of antioxidants, vitamins, minerals, fibers, carotenoids, and chlorophyll.
Recommended: Pathway ULTRA GREENS
Let customers speak for us
from 694 reviewsI love, love, love this body butter. It is an amazing moisturizing and even the jar is beautiful. The scent is lovely, not overly “girly ” so a guy can benefit also.
Gave me a boost and seems to supply what I was lacking. Also, improves sleep.
Excellent Vitamin, I have been taking for years, it improved my numbers faster than any other brand. I also LOVE VIllage Green Pharmacy and the entire staff, they are incredibly helpful. Love the sales too. Thank you & Happy Thanksgiving.
My doctor prescribed a supplement blend with this in it, and then he closed his business to enjoy other pursuits. This was a great replacement as it calmed my nerves and helped my joint pain. I highly recommend it!
Great experience
I am so grateful for this protection option. This added protection came in handy. I live in an apartment complex and my mail carrier often loses my packages. When given the option for the package protection I knew I would likely need it and wouldn’t you know, I would have lost my money if it weren’t for the protection. I will continue to order from you and use this protection in the future.
As a colon cancer survivor of 26 years I have had quite a journey and the most important component for me like millions of people has been my digestive tract .
Probiotics have helped me tremendously after years of bowel instructions and not knowing how to help myself without medication and side effects .
I am a lifer for probiotics, and they can prevent illness as well , for those who have the opportunity to do so .
Both me and my husband enjoy these papaya enzymes. Can’t get enough of them.
A friend suggested your products for my father who has been diagnosed with Lewy Body Dementia. Since my father has been on a regimen of suggested supplements to take, his symptoms have significantly lessened and he doesn’t have to take those harsh medications that will shorten his life span. This has truly been a miracle and a blessing. Hallelujah Thank you Jesus!
Slimprobio is really helping me to lose weight plus it has so many good probiotics. Really like it.
I have Fibromyalgia. The brain fog I was experiencing was debilitating. There were days that it was nearly impossible to think, speak, or remember what was said moments before. A friend mentioned taking Lion’s Mane. Not long after taking the Mushroom Science brand all those problems disappeared. Another thing that changed was my energy level, which was an added bonus. I am grateful.
I don't know why but, not recieved. I LOVE the product but, for some unknown reason the USPS said "incomplete address". I believe that email was a scam because they DIDN'T just ask for my address they asked for a credit card number!?!
great product
Works great I feel much better
These drops were recommended to me by a Holistic Doctor; they are very easily absorbed and do not cause any somach/gut issues. The combination of D3 and K2 are essential for maturing women and bone health. The drops do not taste like anything so there is no bad taste.
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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