The 20s and 30s represent a very active time in a woman’s life. Not only is she working hard at building her career, but she may also be thinking about starting a family. That is why it is so important to build a strong foundation with nutrition. If having children is a priority, be sure to focus on nutrients that support reproductive health. Young women also have an increased need for bone minerals to ensure strong and healthy bones into the future.
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PMS symptoms such as bloating, breast tenderness, headaches, painful cramps, and changes in mood are all common menstrual complaints. Using progesterone cream is a way to address these symptoms by supporting healthy hormone balance.
Recommended: Pathway CRÈME DE FEMME
Recommended: Pathway I3C PLUS
Folate is a very important nutrient for women of childbearing age because it promotes healthy cervical cell tissue growth and prevents embryonic neural tube defects.
Recommended: Pathway FOLINIC ACID
The B vitamins play a major role in supporting nervous system and immune system health. They are involved in many important metabolic functions in the human body and must be replaced on a daily basis. The easiest and best way to get what your body needs is to take a B-complex vitamin. The B vitamins work as a team and are best together in a formula.
Recommended: Pathway B-COMPLEX 50
Juggling the many demands of life can leave you feeling exhausted, anxious and overwhelmed. Negative stress depletes essential nutrients, weakens your immune system, and interferes with important biological processes. That is why it is so important to replenish a stressed body with vitamins and minerals and to encourage body rebalancing through nutritional and herbal support.
Recommended: Pathway ADRENAL SUPPORT
Iron is needed for all body functions and plays a key role in energy production and immune health. Menstruating women represent the highest category of iron deficient individuals. Approximately 10-30 percent of women have iron deficiencies. It is important to test for iron deficiency before taking an iron supplement.
Recommended: Pathway HEMATIN