Healthy Living Blogs
From Village Green Apothecary
Akkermansia muciniphila: A Key Player in Gut Health, Digestion, and Weight Loss
The human gut is home to trillions of bacteria, each playing a critical role in our overall health. Among these, Akkermansia muciniphila has gained significant attention for its potential benefits in digestion and weight management. This unique bacterium, named after microbiologist Antoon Akkermans, resides in the mucus layer of the intestines and has shown promising effects on improving gut health, enhancing metabolic function, and supporting weight loss. What is Akkermansia...
Post on Fri, Sep 13, 2024 by Paula Gallagher
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Animal Protein Intake and Type 2 Diabetes: What the Latest Research Reveals
In recent years, the relationship between diet and chronic diseases has become a major focus of health research. One area receiving increased attention is the impact of protein sources on the risk of...
Post on Wed, Sep 11, 2024 by Paula Gallagher
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The Power of Chia Seeds: From Controlling Blood Sugar to Weight Loss
You may have seen TikTok's newest health trend: "tadpole water." If you haven’t, don’t worry–it’s not actually tadpoles, but a mixture of water, lemon juice and chia seeds. While TikTok should not be where you go for health advice, this trend isn’t as outlandish...
Post on Mon, Sep 09, 2024 by Paula Gallagher
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Welcome Tori Trocki to Village Green’s Practitioner Team
We are excited to introduce Tori Trocki, MS, CNS, CCN, FNTP, LDN, DCN (CAND.), as the newest member of Village Green’s wellness team. With over 20 years of experience as a clinical nutritionist, Tori has a proven track record of helping individuals achieve transformative health...
Post on Fri, Sep 06, 2024 by Margo Gladding
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What You Need to Know About Type 1.5 Diabetes
Latent autoimmune diabetes in adults (LADA), often referred to as Type 1.5 diabetes, is a form of diabetes that shares characteristics with both Type 1 and Type 2 diabetes. Unlike Type 1 diabetes, which typically presents in childhood or adolescence, LADA emerges later in life. However, unlike...
Post on Wed, Sep 04, 2024 by Paula Gallagher
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Fuel Your Mind and Body: The Science of Lab Testing for Optimal Nutrition and Performance
In our pursuit of peak performance—whether it’s in the gym, on the field, or simply in our daily lives—nutrition plays a crucial role. Yet, despite our best efforts to eat well and stay fit, we...
Post on Fri, Aug 30, 2024 by Paula Gallagher
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Cool as a Cucumber: Benefits and Versatility of the Humble Cucumber
Cucumbers might seem like a simple, unassuming vegetable, but they pack a powerful punch when it comes to health benefits, versatility, and culinary potential. Whether you're tossing them into a salad, blending them into a refreshing...
Post on Mon, Aug 26, 2024 by Paula Gallagher
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Back to School: Staying Sharp, Healthy, and Energized Year-Round
As summer comes to an end, it's time to gear up for the new school year! Whether you’re excited to see your friends again, nervous about new classes, or just ready to hit...
Post on Fri, Aug 23, 2024 by Paula Gallagher
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Why Are Women Disproportionately Affected by Autoimmune Diseases?
Autoimmune diseases, a complex and multifaceted group of disorders, occur when the immune system mistakenly attacks the body’s own tissues. Interestingly, these conditions disproportionately affect women—approximately 80% of all autoimmune patients are female. Emerging research sheds light on why this gender disparity exists. ...
Post on Wed, Aug 21, 2024 by Paula Gallagher
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The Link Between Mast Cell Activation & Inflammation in Brain Disorders
Mast cells, a type of white blood cell, play a crucial role in the body's immune response. They're like the body's alarm system, releasing chemicals like histamine in response to perceived threats. While essential for defending against infections, overly active mast cells...
Post on Mon, Aug 19, 2024 by Paula Gallagher
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Let customers speak for us
from 1079 reviews
40,000 volts
Red Yeast Rice
I like the taste not too sweet it is just right.
This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
Have used for several y
Vitamin D 2000 IU
Lauricidin Original Monolaurin 8oz Jar
Swiss Kriss bulk is a lovely facial steam
My husband has been taken this as directed now for 4 weeks. It has helped him to cut down on his munching and grazing in the pantry at night. He loves that he has cut down on portion size and has lost 7 lbs so far. Very good product for him. Gave him the ability to do what he was already trying to do - cut back on food intake. This just made it easyier for him. Thx
Vitamin D3 Plus K2
I got very good advice about products I am currently taking, as well as ideas for replacement products that were more reasonable.
you had the products I wanted at reasonable prices and the ordering process was easy and helpful
I’ve been mixing the calendula oil with my regular body lotion, and my skin is ecstatically happy. And I smell great as well. Will purchase again.
I take them at night and they do not upset my stomach!
I visited Brian at Village Green in person in July 2026. He was a wealth of information.

Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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