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Healthy Living Blogs
From Village Green Apothecary
Interesting Fact About Pumpkin Pies!
A study published in Medical Aspects of Human Sexuality (Williams and Wilkins, 1975) showed that the smell of pumpkin pie aroused men. "Maybe the odors acted to reduce anxiety," said Dr. Alan Hirsch, director of Chicago's Smell and Taste Treatment Center. "By reducing anxiety, it acted to reduce inhibitions." Something to think about when you are passing the pumpkin pie!
Post on Wed, Nov 24, 2010 by Paula Gallagher
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Looking for the Perfect Protein Powder?
Protein is essential for the growth, maintenance, and repair of the body. It is needed for the manufacturing of hormones, antibodies, enzymes and tissues. When digested, proteins are broken down into amino acids, which are responsible for giving protein its nutritional value. Therefore, it is important to choose high quality protein sources such as eggs,...
Post on Mon, Nov 22, 2010 by Margo Gladding
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Part 1 of: Your Holiday Weight Gain Prevention Plan
With the holidays upon us, we often celebrate by traveling to see those we love, vacationing...and over-indulging in high fat/high calorie foods. While we look forward to many of the warm feelings and upcoming experiences a holiday can bring, one of the things we may not look forward to is giving ourselves the "gift" of...
Post on Fri, Nov 19, 2010 by Debi Silber, The Mojo Coach
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EBook Excerpt: Week 1 - Doing Your Green Home Audit
Here is the next in our weekly series of excerpts from the EBook, “6 Weeks to a Greener Lifestyle.” See the note at the end of this post for more information. — Paula How to Get Started First, look around your home for places where is energy being wasted. You will probably find...
Post on Wed, Nov 17, 2010 by Steve Stillwater
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Pregnancy and Vitamin D Status
Read the following article that I picked up at my doctor's office the other day. It is a nice overall piece about vitamin D deficiency and its role in almost every aspect of this important nutrient. More Know About Vitamin D Benefits By Don Sapatkin Amy McDonald, 34 weeks into her second pregnancy...
Post on Mon, Nov 15, 2010 by Paula Gallagher
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More Cancer Risk with HRT
A study published in The Journal of the American Medical Association last month, based on data collected for the ongoing federal Women's Health Initiative (WHI), has found that women taking estrogen and progesterin had an increased risk of breast cancer. The women who experienced the greatest increase in risk were those who had a previous...
Post on Thu, Nov 11, 2010 by Paula Gallagher
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Your Diet Legacy and Your Daughter
As moms, we often try to instill our beliefs, values, ethics, morals and standards of behavior onto our children. Often, our goal is to ensure that our children learn from the benefit of our knowledge and experience so that they can create enriching, rewarding lives for themselves. So why is it then that one of...
Post on Tue, Nov 09, 2010 by Debi Silber, The Mojo Coach
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EBook Excerpt: Week 1 - Conducting a Home Audit
Here is the next in our weekly series of excerpts from the EBook, “6 Weeks to a Greener Lifestyle.” See the note at the end of this post for more information. — Paula For the first week, we will tackle the biggest energy consumer in most people's lives - their home. As noted...
Post on Mon, Nov 08, 2010 by Steve Stillwater
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BPA in Our Food
Bisphenol-A (BPA) is a chemical that has been linked to a wide array of health issues such as reproductive abnormalities, cancer, diabetes and heart disease. It is used to harden plastics and line containers and is not something that I would want to ingest ever, never mind on a daily basis. I have written about...
Post on Mon, Nov 08, 2010 by Paula Gallagher
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EBook Excerpt: Home Energy Consumption Breakdown
Here is the next in our weekly series of excerpts from the EBook, “6 Weeks to a Greener Lifestyle.” See the note at the end of this post for more information. — Paula What are the biggest consumers of energy and resources in and around the home? On average, most homes existing within...
Post on Wed, Nov 03, 2010 by Steve Stillwater
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Beef Gelatin Unflavored
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Very effective when I combine it with slow release melatonin at night for sleep and stress. This was recommended to me by my functional medicine doctor. The allergy free type is good for people with food sensitivities.
Great Product
Organic Bacopa really does help with my memory. I can tell the difference if I forget to take it!
Cholesterice Beneficial
This product works for me. Was hounded by my dr to start statins because she thought my numbers were dangerously high. I said absolutely not and added Cholesterice. Over this past year my ‘bad’ number is down 50 points and is staying down. Awesome product which really helped me.
Berberine helps with pre-diabetes and heart disease
Very glad I found Beberine to give me an assist with pre-diabetes and heart disease. Seems to be working really well.
good stuff priced right
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I like the taste not too sweet it is just right.
Only Sleep I Get
This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
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