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Healthy Living Blogs
From Village Green Apothecary
Women's Health Series: Menopause
Menopause refers to the time when women end their reproductive cycle – ending menstruation. The ovaries stop producing estrogen and progesterone, and the adrenal glands and fat cells take over sex hormone production. The body is designed to accommodate this natural process, but can only do so if the body is in a healthy state. For many women, menopause can be a time of tremendous physical, emotional and social change and support is...
Post on Mon, Jan 26, 2015 by Paula Gallagher
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Women's Health Series: Hormone Imbalance
From puberty to menopause, symptoms such as mood swings, bloating, headaches, hot flashes, and insomnia are indicators of hormone imbalance. Stress, poor nutrition, lifestyle changes, toxins, and other factors can exacerbate symptoms. At Village Green Apothecary, we see symptoms as a sign of disharmony within the body...
Post on Wed, Jan 21, 2015 by Paula Gallagher
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10 Tips to Reduce Stress-Related Cravings
So many of us eat unhealthy foods when we feel stressed. With food available everywhere, it’s easy to see how easily food can be being used as an unhealthy form of stress relief. Unfortunately, using food to relieve our stress is a temporary solution at best, with...
Post on Wed, Jan 21, 2015 by Debi Silber, The Mojo Coach
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Snack Tonight: Beet and Walnut Dip
When I think of a food that is a nutrient powerhouse, the deep red-colored beet always comes to mind. Beets contain the powerful antioxidant betacyanin, which several studies have shown helps both to fight and prevent various types of cancer, especially colon cancer....
Post on Mon, Jan 19, 2015 by Paula Gallagher
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Women's Health Series
Over the next couple of weeks, we will be looking at natural solutions for hormone balance and menopause. At Village Green Apothecary, we believe in taking a comprehensive approach to supporting your health and wellness. For women’s health concerns, such as osteoporosis, premenstrual syndrome (PMS), peri-menopause, menopause,...
Post on Tue, Jan 13, 2015 by Paula Gallagher
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Cut Back on Sugar to Reduce Blood Pressure
For years, we have been told to cut back on sodium for healthy blood pressure, but research is showing that cutting back on sugar may be just as important, if not more important than putting down the salt shaker. Researchers at Louisiana State University conducted an 18-month...
Post on Mon, Jan 12, 2015 by Paula Gallagher
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Dinner Tonight: Brussels Sprouts Salad with Pomegranate Seeds
My husband's aunt made this Brussels sprouts dish for a get-together a few weeks back and it was a huge hit. The combination of the tart pomegranate seeds and the sweet mandarin oranges, along with the greens, was such a delicious combination that I had to ask...
Post on Wed, Jan 07, 2015 by Paula Gallagher
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5 Life-Changing Benefits of Mindful Eating
If you’ve ever given any thought to what you eat, you probably feel that you’re familiar with the term “mindful eating.” While thinking about what you’re putting into your mouth is a great thing...
Post on Mon, Jan 05, 2015 by Debi Silber, The Mojo Coach
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Holiday Eating Survival: Part Two
In Part One of my Holiday Eating Survival Guide, I asked what the holidays mean to you when it comes to your eating plan. How do you think about celebrating with family and friends? If you don’t have an eating plan, holiday eating can easily...
Post on Tue, Dec 23, 2014 by Debi Silber, The Mojo Coach
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Pain Series: A Natural Approach to Headaches and Migraines
Migraine Basics What is a migraine? It is a severe, painful headache that can last anywhere from several hours to several days. Migraines differ from traditional headaches in that they are usually accompanied by other symptoms such as sensitivity to light and sound, nausea, diarrhea, vomiting,...
Post on Tue, Dec 16, 2014 by Paula Gallagher
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Great website, excellent products, fast shipping, competitive price points, great customer service and communication and I absolutely love the marine collagen I received. One of the best I’ve ever taken. I will definitely be ordering from you again! Thank you!
Natrum sulphuricum (30c)
decaf medium roast coffee
Great decaf medium roast coffee. Wonderful
I love it here.
Everyone is knowledgeable and patient. Also, they have a variety of options and products.
Beef Gelatin Unflavored
Cortisol manager
Very effective when I combine it with slow release melatonin at night for sleep and stress. This was recommended to me by my functional medicine doctor. The allergy free type is good for people with food sensitivities.
Great Product
Organic Bacopa really does help with my memory. I can tell the difference if I forget to take it!
Cholesterice Beneficial
This product works for me. Was hounded by my dr to start statins because she thought my numbers were dangerously high. I said absolutely not and added Cholesterice. Over this past year my ‘bad’ number is down 50 points and is staying down. Awesome product which really helped me.
Berberine helps with pre-diabetes and heart disease
Very glad I found Beberine to give me an assist with pre-diabetes and heart disease. Seems to be working really well.
good stuff priced right
40,000 volts
Red Yeast Rice
just right
I like the taste not too sweet it is just right.
Only Sleep I Get
This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
Have used for several y
Vitamin D 2000 IU
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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