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Healthy Living Blogs
From Village Green Apothecary
Attachment Styles and How They Show Up in Our Relationships
Welcome back to this blog series on rewiring the brain, neuroplasticity, resilience and more. In the first of the series, we talked about the different ways our brain becomes conditioned and how we can begin to change it. In the second post, we talked about our protective “negativity bias” and the autonomic nervous system, which revs us up (the job of the sympathetic nervous system) or slows us down (the job of the...
Post on Mon, Aug 14, 2017 by Debi Silber, The Mojo Coach
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Conquering Diabetes With Carbohydrates
Carbohydrates do not cause type 2 diabetes. In fact, a new study found just the opposite: a diet rich in carbohydrates can actually fight diabetes. A wide range of other studies looking at plant-based diets and diabetes have consistently shown...
Post on Tue, Aug 08, 2017 by Neal Barnard, MD, FACC
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Does Your Doctor Discuss Nutrition With You?
Did you know that 80% of heart attacks could be prevented if we overhauled our diet and lifestyle? Studies show that people who follow a plant-based diet centered around fruits, vegetables, whole grains and legumes have lower blood pressure, lower cholesterol levels, and the lowest rates of heart...
Post on Tue, Aug 01, 2017 by Neal Barnard, MD, FACC
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Dessert Today: Chia Pudding
Chia seeds come from a flowering plant in the mint family called Salvia hispanica that is native to central and southern Mexico and Guatemala. Chia seeds were considered a staple food of the Aztec people, who would say that one small serving was all a person needed to...
Post on Mon, Jul 31, 2017 by Paula Gallagher
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Your Programming and Your Negativity Bias
Before the age of 2, different attachment styles are encoded into us. When we’re loved, nurtured and supported, we’re off to a healthy start as far as how we feel about and handle ourselves. We can have a stronger sense of self, and can feel more confident and...
Post on Wed, Jul 26, 2017 by Debi Silber, The Mojo Coach
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Eat Your Brussels Sprouts! They Could Prevent Cancer
Indole 3 carbinol (I3C), a substance found in some vegetables (broccoli, Brussels sprouts, cauliflower, etc.), and its metabolite di-indolylmethane (DIM) exhibit protective powers against some types of cancer, including breast cancer. These substances help support healthy estrogen metabolism by the liver, thereby potentially decreasing the risk of estrogen-sensitive...
Post on Tue, Jul 25, 2017 by Paula Gallagher
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Breakfast Today: Protein-Packed Green Smoothie in a Bowl
We live in a busy culture. And sometimes nutrition is put to the side because healthy food seems too difficult to achieve with on-the-go lifetstyles. This is where liquid nutrition, like smoothies, come into play. Our bodies crave healthy, delicious, beautiful food that provides fuel for a full...
Post on Wed, Jul 19, 2017 by Paula Gallagher
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Rewire the Brain to Bounce Back from Setbacks Faster and Easier
According to Linda Graham, psychotherapist and author of Bouncing Back, resilience is: “The capacity to respond to pressures and tragedies quickly, adaptively and effectively.” So why do we need to be resilient? It’s inevitable that in our lifetimes, circumstances will come along that throw us off track. We...
Post on Mon, Jul 17, 2017 by Debi Silber, The Mojo Coach
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Niacin, No-Flush Niacin & Niacinamide - What's the Difference?
A question I get asked frequently is about niacin and what forms to take. It does seem confusing, especially when using the correct chemical names. Let's start with what niacin really is. The Composition of Niacin Niacin (nicotinic acid)...
Post on Wed, Jul 12, 2017 by Paula Gallagher
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Lunch Today: Peach, Grapefruit and Avocado on Arugula
Peach season has started. We buy them by the basket and they do not last long. And although our favorite way to enjoy them is just to wash and bite right in, peaches make a nutritious and colorful addition to many recipes. Peaches contain a concentrated dose of...
Post on Tue, Jul 11, 2017 by Paula Gallagher
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from 889 reviews
Metro Stone Diffuser- Gray
Excellent Product
It does exactly what it claims.
It’s keeping my bones strong
I have a dairy. allergy, so I rely on these pills to supply most of the calcium my body requires — and they come through.
Hard to Find!
This product is hard to find and this was the only place that had it. Thank you !!
Great product
Great product. Helps with reducing sugar craving.
MK-7 - 180mcg
Bone Bonus
My nails are strong and growing!
helps with balance
No Identifiable Improvement
I used this formula on my cat that had a problem with her gums. The vet saw her twice for this, and gave her an antibiotic both times to help with the inflammation. The day after her second injection her tooth fell out. So this was a tooth problem, not a gum problem. I have had luck with about half of the homeopathic preparations I have used over the years. This preparation is designed for gums, not infected teeth, so I still stick by homeopathic remedies as a non-toxic option for care for both me and my cats.
Shark Cartilage 750mg
Turmeric Extract
Fermented Cod Liver Oil and Concentrated Butter Oil Blend – Gel – MSC certified
Rdp
I have been taking multi - two for several years. It has helped my overall health. I had trouble standing on my feet with pain and my daughter asked me to try them and the first three days I saw little improvement but on the fourth or fifth day I got up one morning feeling better and no pain.
Curaphen Extra Strength
I THINK THAT THE BEST WAY TO SHOW MY APPRECIATION FOF THE EXCELLENT SERVICE AND PRODUCTS WE CAN GET THERE, IS TO SAY THAT MY COMPANION AND I HAD BEEN THE APOTHECARY CLIENTS FOR SEVERAL YEARSF.
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AGAIN, I AM VERY HAPPY AND GRATEFUL FOR THE EXCELENT PRODUCTS AND THE MOST IMPORTANT TO ME THE GENEROUS HELP I HAD ALL THE TIME.
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