Healthy Living Blogs
From Village Green Apothecary
Osteoarthritis and Strontium
"I have spinal osteoarthritis and suffer from miserable back pain. What can I do to ease the pain?" According to Jacob Teitelbaum, MD, author of Pain Free 1-2-3!, 1200mg of calcium and 400 mg of magnesium are very important. Studies have shown that getting calcium and magnesium from a combination of foods and supplements is the best way to keep your bones strong. However, Teitelbaum also recommends the mineral strontium. Osteoarthritis in the spine occurs when the cartilage surrounding the...
Post on Tue, Sep 07, 2010 by Paula GallagherREAD MORE
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