Blog » sugar
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Get Off the Sugar Roller-Coaster - 5 Easy Tips
Would you like to rid yourself of sugar cravings once and for all? Sugar is a very addictive substance and is found in many processed foods. Before we......
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Does Sugar Cause Diabetes?
The recent film What the Health raised the question as to whether sugar or other carbohydrates cause diabetes. Because blood sugar levels are high in diabetes, a common notion has held that eating...... -
New Sugar Limit Recommendations For Children
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The Documentary FED UP
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9 Strategies to Lose Weight and Stop Dieting... Once and For All
Struggling with excess weight? Whether you’ve recently gained a few pounds or chronic dieting is a regular way of life, here are nine strategies to lose weight and stop dieting... once and...... -
5 Truths About Sugar
Have you started our 30 Day Self Guided Whole Body Detox? If not, think about giving it a try. Sugar is everywhere, and it has harmful implications for our health....... -
Healthy Whole Grains? They Don’t Exist...
Healthy whole grains? You’re not going to like what I have to say but here goes... They don’t exist. I know, I know. It sounds crazy. Years ago when I was in school becoming a Registered Dietitian and working towards...... -
Flavored Yogurt: Sweet as Candy
First let’s get some perspective. A Snickers bar has 30 grams of sugar. Two Reese’s Peanut Butter Cups (1 package) have 21g of sugar. Two Frosted Strawberry Pop-Tarts -...... -
Why You Need to Kick the Soda Habit - and How!
It is jaw dropping (and jaw rotting) to learn that a 20 oz. bottle of soda contains about 15 teaspoons of sugar. That is twice the daily limit recommended by the American Heart Association, which advises consuming no more than...... -
Celebrate Independence from Sugar: Five Easy and Effective Tips for Getting Off the Sugar Roller-Coaster
Would you like to rid yourself of sugar cravings once and for all? Today please consider celebrating a new kind of independence, a more personal one, a freedom from a substance that may be ruling your life. But before we......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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