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  • Lunch Today: Carrot and Sweet Potato Smoothie

    carrot-and-sweet-potato-smoothieWhen you are always on the go, it can seem difficult to get in healthy meals. But with a little planning, you can take some shortcuts to stress-free and nutritious meals, like this......

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  • Breakfast Today: 3 Super Smoothies

    smoothieIt has been been said that breakfast is the most important meal of the day, but mornings can be a mad rush and breakfasts are usually the item on the morning checklist that......

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