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Resveratrol: A Powerful Antioxidant
Post on Tue, Jul 18, 2023 by Paula Gallagher
Resveratrol is a naturally occurring compound present in grapes, red wine, berries, peanuts, and some plants. It belongs to a group of antioxidants called polyphenols. Resveratrol has many...... -
Ugly Fruit – Short on Looks, But Big on Taste and Nutrients
Post on Tue, May 10, 2016 by Margo Gladding
The next time you are at the grocery store, you may want to think twice before you pass on blemished or misshapen fruits and vegetables. Not only does cosmetic imperfection cause tons of food waste, but it is now believed that “ugly” fruits...... -
Resveratrol May Help Colitis
Post on Mon, Feb 07, 2011 by Paula Gallagher
A recent study out of Spain has found that mice with colitis that were given the equivalent of 30 mg of resveratrol experienced a reduction of inflammation and even reduced mortality by 40%, when compared with a control group that had colitis and did not receive resveratrol. Resveratrol,...... -
Need Resveratrol? Have a Glass of Wine!
Post on Wed, Nov 25, 2009 by Paula Gallagher
Resveratrol is a supplement that I get asked a lot about. What is it? Resveratrol is a polyphenol naturally found in the skin of red grapes, certain......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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