Healthy Living Blogs
From Village Green Apothecary
A Guide to Cardiovascular Health for Perimenopausal, Menopausal, and Postmenopausal Women
As women navigate the transitions through perimenopause, menopause, and postmenopause, they experience a myriad of physical changes, including fluctuations in hormone levels. A critical, yet often overlooked, aspect of these hormonal changes is on heart health. Estrogen, a key hormone in the female body, plays a pivotal role in maintaining cardiovascular health. Understanding the importance of heart health during these stages and adopting proactive measures is crucial for overall well-being....
Post on Wed, Feb 07, 2024 by Paula Gallagher
READ MORENew Study: Omega-3 Fatty Acids Needed for Lung Health
A new study published in American Journal of Respiratory and Critical Care Medicine and supported by NIH, found that omega-3 fatty acids, which are abundant in fish and fish oil supplements, appear promising...
Post on Mon, Jul 24, 2023 by Paula Gallagher
READ MORE6 Tips for Healthy Skin in Colder Weather
Don't wait until the snow hits the ground. Redness, flaking and cracking of the skin can be common during the winter months when temperatures outside are so cold and the indoor air so dry. Start prepping your...
Post on Tue, Nov 10, 2020 by Paula Gallagher
READ MOREWhy Omega-3s Are Important
Are you getting enough omega-3s in your diet? Many people are still falling short! If you aren't getting enough in your diet, there are lots of reasons why you should consider supplementing. Omega-3 is a type of fat that is found in some kinds...
Post on Tue, Jul 14, 2020 by Paula Gallagher
READ MOREValentine's Day Dessert: Strawberry Chia Pudding
This yummy Strawberry Chia Pudding is the perfect treat to show someone how much you love them. The recipe is vegan and is made with strawberries, chia seeds and nondairy milk. This is from Dr. Neal Barnard's Cookbook for Reversing Diabetes. Chia seeds contain high concentrations of fiber,...
Post on Mon, Feb 11, 2019 by Paula Gallagher
READ MOREUnderstanding Blood Pressure
According to the CDC, 75 million Americans have high blood pressure. And another one in three Americans are at risk for developing high blood pressure. Having high blood pressure puts you at risk for heart disease and stroke, which are leading...
Post on Tue, Dec 11, 2018 by Paula Gallagher
READ MORENew Studies: Fish Oil Reduces Heart Attacks
Two studies published in the New England Journal of Medicine have found that healthy people who eat fish with omega-3s or take fish oil supplements suffer fewer heart attacks than people who do not have omega-3s in their diet. One study called The Vitamin D and Omega-3 Trial...
Post on Mon, Nov 26, 2018 by Paula Gallagher
READ MORESuper Seeds to Add to Your Diet
Small in size, seeds are one of the most nutrient-rich foods on the planet and have a wide range of health benefits. They are an easy way to add nutrients to your diet without breaking the bank and usually without having to plan ahead and prepare them. Healthy...
Post on Mon, Jul 23, 2018 by Paula Gallagher
READ MOREDinner Tonight: Salmon and Spring Vegetables
If you want a meal to meal impress, this is it. This salmon dish looks like you worked tirelessly in the kitchen preparing it, but in reality you can have it ready in under 30 minutes, which makes it also a great choice for a weekday meal when...
Post on Wed, May 30, 2018 by Paula Gallagher
READ MOREDinner Tonight: Vegetable and Miso Marinated Cod
We are a busy family. We are out of the house for hours in the evening, and eating out is not only costly but can have a detrimental effect on your waistline. I am always looking for quick and easy meals that everyone likes and, most importantly, are...
Post on Wed, Mar 29, 2017 by Paula Gallagher
READ MORELet customers speak for us
from 598 reviewsI have been using blood sugar support for five years and found it really helpful and keeping my A1c steady unfortunately I was very disappointed to find they discontinued it, but this is a reasonable replacement
I have used this product before, and after a six-month pause, I'm using it again. The results are excellent; in fact, a friend asked if I had "work done." Facial lines are softer and skin is plumper. I'm seventy-three years old.
I need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
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