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Blog » mood
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Boosting Your Mood With These 8 Delicious Foods
Post on by Paula Gallagher
The world has changed dramatically in the last year and many of us are trying our best to stay positive and hopeful during these unprecedented times. While we may be tempted to...... -
Your Quick Guide to Vitamins and Supplements for Mental Health
Post on by Village Green Nutrition Team
Do you know which vitamins and minerals can help support your mental health? Evidence increasingly shows that nutrition plays a huge role, and that nutritional deficiencies can have a substantial negative impact on both your body...... -
Relaxing With Essential Oils
Post on by Paula Gallagher
Essential oils are a form of plants, herbs, flowers, etc., that have undergone an extraction process by steam or water distillation, cold pressing, use of solvents, or other means, to remove the highly concentrated oil. Essential oils can...... -
Music is a Natural Antidepressant
Post on by Debi Silber, The Mojo Coach
The Gut-Mind Connection: Can Food Affect Mood?
Post on by Paula Gallagher
Can food affect mood? In a recent study, published in Psychiatry Research, a group of psychologists asked 710 college students about what they normally ate, their personalities, their exercise habits,......What's Eating Your Child?
Post on by Margo Gladding
If your child suffers from frequent mood swings, ear infections, eczema, allergies, attention issues, or other developmental problems, then we have a must-read book for you! Written by well respected nutritionist Kelly Dorfman, What's Eating Your Child? reveals the hidden connections between nutrition and chronic childhood ailments while giving parents......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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