Healthy Living Blogs
From Village Green Apothecary
Navigating Emotional Eating: Strategies for Healthy Coping
Emotional eating is a common phenomenon where individuals turn to food as a way to cope with their emotions, particularly stress, sadness, boredom, or anxiety. While it may provide temporary relief, emotional eating can lead to unhealthy eating patterns, weight gain, and adverse effects on both mental and physical health. Understanding Emotional Eating...
Post on Wed, Feb 28, 2024 by Paula Gallagher
READ MOREWhy Women in Menopause Require More Protein
Menopause marks a significant transition in a woman's life, often accompanied by a myriad of changes, including fluctuations in hormone levels and shifts in metabolic processes. For many women, staying active during menopause is not only a priority but a necessity for maintaining overall...
Post on Mon, Feb 26, 2024 by Paula Gallagher
READ MOREA Guide to Cardiovascular Health for Perimenopausal, Menopausal, and Postmenopausal Women
As women navigate the transitions through perimenopause, menopause, and postmenopause, they experience a myriad of physical changes, including fluctuations in hormone levels. A critical, yet often overlooked, aspect of these hormonal changes is on heart health. Estrogen, a key hormone in the female body, plays...
Post on Wed, Feb 07, 2024 by Paula Gallagher
READ MOREStrength Training is Important For Hormone Balance in Peri- and Menopausal Women
As we get older, exercise becomes even more important in order to maintain strong bones, healthy hearts and healthy minds. However, strength training can also have a positive impact on hormone balance in both men...
Post on Mon, Aug 07, 2023 by Paula Gallagher
READ MOREBrain Health During Perimenopause and Menopause
Menopause and perimenopause are natural processes in a woman's life that can bring about a range of physical and psychological symptoms, including changes in the brain. The brain is a complex organ...
Post on Wed, Feb 08, 2023 by Paula Gallagher
READ MOREHow to Deal With Insomnia During Menopause to Get a Good Night’s Sleep
Menopause is a transitional time in a woman’s life that can be more or less challenging, depending on a number of factors. While some women go through menopause with relatively few issues, the majority...
Post on Wed, Aug 18, 2021 by Village Green Nutrition Team
READ MOREBest Supplements for Women Over 50 to Take Daily
With so many different supplement options available, it can be overwhelming to know the best products to take. Women’s nutrient needs change over time. Understanding the specific nutrients that women need is vital to maintaining a healthy, fully...
Post on Mon, Jun 28, 2021 by Village Green Nutrition Team
READ MOREWeight Gain and Menopause
“I am going through menopause and I can’t seem to lose the weight. What can I take?” We hear this question a lot, and most of us would like to hand over a magic pill that would shed those extra pounds, but this pill...
Post on Wed, Jul 15, 2020 by Paula Gallagher
READ MOREPutting Out the Fire on Hot Flashes & Other Menopausal Miseries
This is a guest blog by Dr. Anna Cabeca, who will be a guest on our radio show, Essentials for Healthy Living, on Sunday, March 10. Hot flashes can hit at the most inconvenient times. While you’re having a business meeting with an important client. Maybe you’re out...
Post on Wed, Feb 20, 2019 by Paula Gallagher
READ MOREWomen's Health Series: Menopause
Menopause refers to the time when women end their reproductive cycle – ending menstruation. The ovaries stop producing estrogen and progesterone, and the adrenal glands and fat cells take over sex hormone production. The body is designed to accommodate this natural process, but can only do so if...
Post on Mon, Jan 26, 2015 by Paula Gallagher
READ MORELet customers speak for us
from 593 reviewsAwesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
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