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Blog » meatless monday

  • 5 Reasons to Try Meatless Monday – Plus a Delicious and Easy Vegetarian Chili

    Post on February 27, 2023 by Paula Gallagher

    5 Reasons to Try  Meatless Monday – Plus a Delicious and Easy Vegetarian Chili
    Meatless Monday is a global movement that encourages people to reduce their meat consumption by going meatless one day a week, typically on Mondays. Enjoying a more vegetarian approach......

    Read more

  • Breakfast Today: Delicious Vegan Huevos Rancheros

    Post on August 03, 2020 by Paula Gallagher

    Huevos rancheros or "rancher's eggs" is a classic Mexican breakfast. Fried eggs are nested in a bed of refried beans, sour cream and salsa and served atop a warm tortilla. This recipe takes this classic brunch food......

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  • Breakfast Today: Delicious Rustic Muffins

    Post on July 20, 2020 by Paula Gallagher

    These rustic muffins are the perfect food to bring on a long hike or even a camping trip. Throw them in a container and you have a quick breakfast or a pre-hiking snack that will help keep you......

    Read more

  • Breakfast Today: Cantaloupe Ginger Smoothie

    Post on June 22, 2020 by Paula Gallagher

    This fast and easy-to-make cantaloupe ginger smoothie is a perfect summer refresher. It's good for breakfast, but also makes a wonderful snack. Cantaloupe is about 90% water, so it is a great hydrating treat for hot days – and......

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  • Lunch Today: Avocado Pasta Salad

    Post on June 15, 2020 by Paula Gallagher

    I am on an avocado kick right now. One of my favorite snacks is half an avocado sprinkled with sea salt, and just eating it with a spoon. I also am trying to find creative ways to use up......

    Read more

  • 10 Reasons to Opt for Veggie Burgers Instead of Meat Burgers

    Post on June 01, 2020 by Neal Barnard, MD, FACC

    Last Friday week was National Burger Day and we celebrated cooking up healthy and delicious plant-based veggie burgers. And recent data shows that we’re not alone: Over the past few months, veggie burgers and other plant-based meat substitutes......

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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