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Healthy Living Blogs
From Village Green Apothecary
How to Support Blood Pressure Naturally
I have often been asked what one can do for high blood pressure. But recently, it seems I am getting that question more and more often. Whether it’s linked to stress (and who isn’t stressed), or diet, or even if it’s because of Grandma Lucy and your genes, there are many things that you can do to support your heart! The American Heart Association...
Post on Mon, Nov 09, 2020 by Paula Gallagher
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Sabotaged: 5 Ways to Stop Killing Your Success
Have you ever noticed how you may be on your way to your dream job, body or relationship and somehow, you’ve sabotaged yourself? Why would we consciously or subconsciously derail efforts that are bringing us toward what we believe we want? While a few reasons may be that...
Post on Tue, Dec 05, 2017 by Debi Silber, The Mojo Coach
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7 Spring Cleaning Strategies to Feel Healthier, More Energetic and Happier
We've all heard of "spring cleaning," which is a time to get rid of what you no longer need, declutter, change over your closets, and get ready for longer days, more sunshine and more opportunities to enjoy the great outdoors. While spring cleaning can be...
Post on Mon, Apr 06, 2015 by Debi Silber, The Mojo Coach
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Accomplishing More: 7 Truths for Increased High Energy
If you had more energy, you could… If you had more energy, you would… The truth is, with increased high energy you could and probably would do so many more things. It just seems to make sense that you would get more...
Post on Mon, Sep 29, 2014 by Debi Silber, The Mojo Coach
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Creating Your Best Home Gym: How to Find the Right Equipment for Your Budget and Needs
You had the best of intentions when joining the gym or fitness studio, but if you're not using your membership, it may be because it's not perfectly suited to your needs and lifestyle. Maybe the hours don't work, there's no babysitting, or you can't hop on the machine you want when you want because it's...
Post on Tue, Jul 03, 2012 by Debi Silber, The Mojo Coach
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Are Your Conditioned Thoughts Holding You Back from Success?
Recently, someone said to me “You know Debi, while the lifestyle changes you talk about are simple, they’re not easy.” So much of what we do each day is the result of ritualistic habit. We barely have to think about so many of the tasks we perform, from which shoe we put on first to...
Post on Thu, Aug 11, 2011 by Debi Silber, The Mojo Coach
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Why Great Intentions Aren't Enough
A question recently came up. “Why is it so hard to change our eating and exercise habits if we’re unhappy with the way we look and feel?” There are many reasons for this. One reason change can be difficult is when it conflicts with your needs, values or lifestyle. Here’s where you take on a...
Post on Tue, Aug 09, 2011 by Debi Silber, The Mojo Coach
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10 Tips to Live Longer and Healthier
I came across these 10 tips while sitting in the waiting room at my son's last doctor appointment. I thought they were simple targets to aim for. 1. FLOSS! Flossing is so important because it prevents gingivitis. Gingivitis can age your arteries and lead to heart disease and decrease your immune system. Studies show that...
Post on Tue, Aug 03, 2010 by Paula Gallagher
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Thera Cream to the Rescue
This is a great cream for multiple purposes, but for me it’s helped with my knee and hip joints where mold seems to have accumulated.
Natural medicine
I will choose natural medicine every time in place of a prescription since there are no side affects.
Mascara for my wife
My wife says she likes the mascara mostly because of the color and ease of application…
Great Detox Product
I’ve used this several times and when I’m consistent my brain feels better. More clear less brain fog.
Pro IGF T4500
excellent
Berry M3 Ultimate Nitric Oxide Nutrition
Good product
Have been using Thyroid PX about 10 yrs have had no problems with thyroid. I moved & was pleased to find your site to order it from. Thank you.
Swisspers
I have used them for several years. They are soft and do a good job of cleaning my eyes
I love this product%21 It has been a wonder seeing the change in our children from using this %21 It is also all natural so it’s comforting knowing we’re helping their bodies do what they need to instead of a band aid. Thank you so much%21
Excellent product.
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Works faster than 20 minutes!
Great cough relief
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