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Blog » immune system
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Signs You Have a Strong Immune System and How to Keep It That Way
Post on by Village Green Nutrition Team
A balanced immune system is what keeps people healthy, working against anything harmful in the body, from splinters to cancer cells. Infections and diseases are more likely to begin when there isn’t......
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Tips to Avoid and Heal Cold Sores Naturally
Post on by Paula Gallagher
Anyone who has ever had a cold sore knows they can be as embarrassing as they are uncomfortable. A contagious infection caused by the herpes simplex virus-1 (HSV-1), cold sores are fluid-filled lesions......
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Protect & Boost Your Immune System With These 5 Lifestyle Practices & 10 Nutrients
Post on by Village Green Nutrition Team
Knowing how to keep your body healthy and protected against unwanted viruses is now more important than ever. The COVID-19 pandemic has made building a healthy immune system a priority......
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Dinner Tonight: 10 Excellent Reasons to Eat More Soup
Post on by Paula Gallagher
The weather has cooled down to the point that it is officially soup season in my house. And along with the cooler weather comes the beautiful fall harvest. Apples, kale, spinach, cauliflower and a variety of squashes......
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4 Healthy Reasons You Need Vitamin D
Post on by Paula Gallagher
We get most of our vitamin D naturally, from the sun. When skin is exposed to the sun's UV rays, a specific type of cholesterol in your skin starts the process of making vitamin D, and the......
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7 Herbs & Supplements to Boost Your Immune System Now
Post on by Village Green Nutrition Team
The immune system is designed to protect the body from internal and external attacks by responding to antigens. A strong immune system bolsters your body against sicknesses......
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Lunch Today: Immune Boosting Green Smoothie
Post on by Paula Gallagher
This nutrient-packed smoothie will not only give you a boost of energy that will last the afternoon, but it is also packed with immune boosting foods. Just one serving contains dietary fiber, tons of vitamins A, C, K and......
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COVID-19: Facts & Tips for Prevention of the Coronavirus
Post on by Paula Gallagher
Also known as the coronavirus, COVID-19 is a viral infection that is believed to have started in Wuhan, China. With many feeling overwhelmed by the media and the headlines, we have put together......
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Something in Your Eye? Natural Tips to Help With a Stye
Post on by Paula Gallagher
Our eyes provide us with a world of information every day. But some days, they can also provide us with uncomfortable symptoms. Whether it’s itching, burning or redness, we all experience eye symptoms at some point. One common eye infliction is the stye....... -
Back to School Series: Wash Your Hands!
Post on by Paula Gallagher
In the next few weeks, I will be reposting blogs that have helpful information for dealing with all the awesome things (insert sarcasm here) that come with kids going back to school. Whether your kids have started school already or this is your......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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