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Blog » ibs
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Natural Ways to Fight Constipation
Post on by Paula Gallagher
While it may not be the most comfortable subject to talk about, it is one that almost everyone is familiar with. It is estimated that one quarter of Americans have been affected by constipation. In fact, constipation is the most common digestive complaint...... -
FODMAP Diet – A Way to Eliminate or Reduce IBS Symptoms
Post on by Margo Gladding
If you experience IBS symptoms such as abdominal pain, constipation, diarrhea, gas, and bloating, then you know the serious impact that it can have on your quality of life. One in five Americans suffer from IBS and many also experience anxiety...... -
Digestive Series: Taking a Natural Approach to IBS
Post on by Paula Gallagher
Irritable bowel syndrome (IBS) is a gastrointestinal disorder that affects the large intestine (colon). It is one of the most common gastrointestinal disorders and is characterized by abdominal distension, constipation and diarrhea, mucus in the stool, gas, and nausea. Individuals with IBS...... -
Tips to Stay Regular
Post on by Paula Gallagher
Optimal digestive health depends on waste and toxins continually moving out through the bowels. Providing your digestive system with healthy food and good microbes will enhance your ability to properly digest all the foods you eat. Furthermore, good bowel...... -
Digestive Enzymes - The Key to Digestive Health
Post on by Paula Gallagher
Ideal digestive function is at the core of good health. Not only does our digestive system break down and absorb nutrients, but it also houses 60-70% of the immune system. Digestive complaints such as constipation, diarrhea, indigestion, gas,......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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